Mitch Chupack
YMCA - Metro Los Angeles - Palisades-Malibu
50-59
Mitch Chupack
Double Centurion

All-time

Miles 390
Calories 18,257
Score 0

  • June 21, 2015

    12.2 Miles
    562 Calories
    0 Score
    Rides
    12.18 mi in 48:40

  • June 16, 2015

    8.9 Miles
    420 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    7.87 mi in 33:52

  • May 1, 2015

    7.9 Miles
    395 Calories
    0 Score
    Rides
    7.87 mi in 31:49

  • April 20, 2015

    16.7 Miles
    814 Calories
    0 Score
    Rides
    16.68 mi in 1:07:06

  • April 9, 2015

    14.1 Miles
    704 Calories
    0 Score
    Rides
    14.12 mi in 1:00:32

  • March 27, 2015

    16.6 Miles
    810 Calories
    0 Score
    Rides
    16.57 mi in 1:05:44

  • March 12, 2015

    9.1 Miles
    477 Calories
    0 Score
    Rides
    9.05 mi in 37:46

  • February 25, 2015

    14.5 Miles
    700 Calories
    0 Score
    Rides
    14.49 mi in 1:04:16

  • February 23, 2015

    11.9 Miles
    643 Calories
    0 Score
    Rides
    11.90 mi in 50:09

  • January 19, 2015

    10.2 Miles
    490 Calories
    0 Score
    Rides
    10.16 mi in 42:00
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.7 MPH
118 Watts
Rolling Thunder

3:35

1.0 Miles
17.1 MPH
181 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
130 Watts
Campus Loop

9:18

2.0 Miles
13.1 MPH
96 Watts
Lost Trail

10:30

2.9 Miles
16.6 MPH
174 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
173 Watts
Fruitdale

18:17

4.4 Miles
14.5 MPH
123 Watts

Moderate

Ironhorse Rush

30:14

6.0 Miles
12.0 MPH
115 Watts
Stump Puller

24:40

6.9 Miles
16.8 MPH
186 Watts
Apple Grinder

28:12

7.0 Miles
14.8 MPH
146 Watts
Sunday Afternoon

26:10

7.0 Miles
15.9 MPH
171 Watts

Challenging

Wicked Workout

33:52

7.9 Miles
13.9 MPH
161 Watts
Oh Mama

31:49

7.9 Miles
14.8 MPH
182 Watts
Rough Rider

29:52

8.4 Miles
16.8 MPH
184 Watts
Falcon Flight

29:47

8.4 Miles
16.9 MPH
182 Watts
Monkey Pass

36:07

9.5 Miles
15.8 MPH
173 Watts
Outlaw Rock

39:09

10.0 Miles
15.3 MPH
191 Watts
Camel Country

38:34

10.0 Miles
15.5 MPH
195 Watts
Drifters Peak

42:00

10.2 Miles
14.4 MPH
170 Watts

Extreme

Thunderball

38:38

10.7 Miles
16.6 MPH
196 Watts
Gut Buster

40:22

11.0 Miles
16.2 MPH
220 Watts
Lost Valley

47:43

11.5 Miles
14.4 MPH
183 Watts
Vindicator

45:24

12.2 Miles
16.0 MPH
196 Watts
Grape Stomper

47:28

12.2 Miles
15.3 MPH
178 Watts
Pyramid Mountain

46:23

13.5 Miles
17.5 MPH
203 Watts
Temple Ridge

47:45

13.5 Miles
17.0 MPH
190 Watts
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