Michael Saffell
YMCA - Greater Nashua - Merrimack (NH)
40-49
Michael Saffell
McKinley Dragons Return Ride of the Week: 19

Year-to-date

Miles 2
Calories 95
Score 0

All-time

Miles 625
Calories 27,441
Score 8,232,121

Monthly Activity

  • January 22, 2024

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 9:11

  • November 22, 2023

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:13

  • March 4, 2022

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:49

  • February 24, 2022

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:31

  • October 10, 2021

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:50

  • August 1, 2021

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 24:58

  • October 10, 2019

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 7:03

  • May 8, 2019

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:17

  • April 3, 2019

    1.2 Miles
    44 Calories
    0 Score
    Rides
    38,860 points

  • March 20, 2019

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 3:40
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 19
Ride of the Week: 19
Master of Speed
Master of Speed
Master of Tactics
Master of Tactics
Master of Power
Master of Power
Century Ride
Century Ride

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
237 Watts
Rolling Thunder

2:41

1.0 Miles
22.6 MPH
325 Watts
Redwood Dash

4:24

1.5 Miles
20.0 MPH
229 Watts
Titan Time

7:03

1.8 Miles
14.9 MPH
144 Watts
Campus Loop

5:50

2.0 Miles
20.9 MPH
251 Watts
Mini Mayhem

6:10

2.0 Miles
19.7 MPH
216 Watts
Evening Bliss

6:59

2.4 Miles
20.2 MPH
253 Watts
Rabbit Run

7:29

2.4 Miles
18.6 MPH
204 Watts
Lost Trail

9:15

2.9 Miles
18.8 MPH
212 Watts
Alpine Splash

9:32

2.9 Miles
18.4 MPH
238 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
185 Watts
Bent Spoke

13:49

4.0 Miles
17.0 MPH
189 Watts
Fruitdale

13:37

4.4 Miles
19.4 MPH
209 Watts

Moderate

City Express

18:01

4.5 Miles
15.1 MPH
205 Watts
Dragon Fire

16:19

5.0 Miles
18.4 MPH
195 Watts
Billy Goat Falls

19:58

5.4 Miles
16.0 MPH
183 Watts
Broken Spoke

19:12

5.4 Miles
16.7 MPH
187 Watts
Moody Ambush

18:44

5.4 Miles
17.1 MPH
185 Watts
Ironhorse Rush

21:04

6.0 Miles
17.0 MPH
197 Watts
Quicksilver

20:38

6.3 Miles
18.4 MPH
208 Watts
Farmers Bluff

23:00

6.9 Miles
18.0 MPH
200 Watts
Stump Puller

23:46

6.9 Miles
17.5 MPH
180 Watts
Apple Grinder

23:06

7.0 Miles
18.1 MPH
212 Watts
Sunday Afternoon

23:37

7.0 Miles
17.6 MPH
205 Watts

Challenging

Ravens Roost

25:32

7.2 Miles
17.0 MPH
199 Watts
Stormy Hollow

27:35

7.4 Miles
16.1 MPH
182 Watts
Odyssey

29:11

7.6 Miles
15.7 MPH
183 Watts
Wicked Workout

28:15

7.9 Miles
16.6 MPH
210 Watts
Oh Mama

29:05

7.9 Miles
16.2 MPH
184 Watts
Monkey Pass

32:58

9.5 Miles
17.4 MPH
199 Watts
Outlaw Rock

41:45

10.0 Miles
14.3 MPH
159 Watts

Extreme

Thunderball

34:54

10.7 Miles
18.3 MPH
212 Watts
Vindicator

47:30

12.2 Miles
15.3 MPH
169 Watts
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