Michael Kubiak
YMCA - Greater Brandywine - Oscar Lasko Youth Program Center
50-59
Michael Kubiak
Double Centurion

All-time

Miles 327
Calories 13,285
Score 10,039

  • January 3, 2014

    18.3 Miles
    811 Calories
    0 Score
    Rides
    18.30 mi in 1:18:49

  • December 12, 2013

    14.5 Miles
    594 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    13.50 mi in 49:24

  • December 6, 2013

    13.5 Miles
    547 Calories
    0 Score
    Rides
    13.50 mi in 50:33

  • December 3, 2013

    13.5 Miles
    626 Calories
    0 Score
    Rides
    11.53 mi in 50:52
    1.99 mi in 8:10

  • December 2, 2013

    15.9 Miles
    629 Calories
    0 Score
    Rides
    2.36 mi in 9:42
    13.51 mi in 50:06

  • November 27, 2013

    14.5 Miles
    633 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    12.18 mi in 47:45

  • November 26, 2013

    14.5 Miles
    623 Calories
    0 Score
    Rides
    2.36 mi in 8:53
    12.18 mi in 48:47

  • November 25, 2013

    16.7 Miles
    693 Calories
    0 Score
    Rides
    10,039 points
    12.18 mi in 49:22
    2.03 mi in 6:52

  • November 22, 2013

    15.5 Miles
    634 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    13.51 mi in 49:12

  • November 19, 2013

    14.2 Miles
    616 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    12.18 mi in 48:09
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
147 Watts
Rolling Thunder

3:55

1.0 Miles
15.5 MPH
135 Watts
Redwood Dash

5:49

1.5 Miles
15.1 MPH
117 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
162 Watts
Mini Mayhem

8:28

2.0 Miles
14.3 MPH
108 Watts
Evening Bliss

8:45

2.4 Miles
15.9 MPH
146 Watts
Rabbit Run

11:07

2.4 Miles
12.6 MPH
89 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
132 Watts
Coastal Run

12:38

3.4 Miles
15.9 MPH
145 Watts
Bent Spoke

17:46

4.0 Miles
13.3 MPH
113 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
155 Watts

Moderate

Dragon Fire

18:04

5.0 Miles
16.5 MPH
154 Watts
Quicksilver

24:30

6.3 Miles
15.4 MPH
140 Watts
Farmers Bluff

28:04

6.9 Miles
14.8 MPH
129 Watts
Apple Grinder

27:35

7.0 Miles
15.1 MPH
145 Watts
Sunday Afternoon

26:58

7.0 Miles
15.4 MPH
152 Watts

Challenging

Ravens Roost

27:51

7.2 Miles
15.5 MPH
163 Watts
Odyssey

33:44

7.6 Miles
13.5 MPH
136 Watts
Oh Mama

34:01

7.9 Miles
13.8 MPH
151 Watts
Falcon Flight

29:49

8.4 Miles
16.8 MPH
170 Watts

Extreme

Thunderball

42:50

10.7 Miles
15.0 MPH
149 Watts
Lost Valley

50:52

11.5 Miles
13.5 MPH
152 Watts
Vindicator

47:45

12.2 Miles
15.3 MPH
165 Watts
Grape Stomper

48:47

12.2 Miles
14.9 MPH
158 Watts
Pyramid Mountain

49:12

13.5 Miles
16.5 MPH
164 Watts
Temple Ridge

49:24

13.5 Miles
16.4 MPH
164 Watts
Ascension

1:18:49

18.3 Miles
13.8 MPH
147 Watts
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