Jim Burnworth
YMCA - River Valley Regional - Lock Haven
60-69
Jim Burnworth
Centurion

All-time

Miles 169
Calories 7,066
Score 67,735

  • December 19, 2014

    6.3 Miles
    270 Calories
    0 Score
    Rides
    0.92 mi in 4:12
    5.37 mi in 21:06

  • December 10, 2014

    1.9 Miles
    65 Calories
    0 Score
    Rides
    20,352 points
    0.71 mi in 2:39

  • November 17, 2014

    6.4 Miles
    266 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    5.43 mi in 19:19

  • November 3, 2014

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 27:23

  • October 31, 2014

    6.9 Miles
    265 Calories
    0 Score
    Rides
    1.50 mi in 9:06
    5.43 mi in 20:53

  • October 22, 2014

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 8:00

  • May 21, 2014

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 11:42

  • March 20, 2014

    2.1 Miles
    94 Calories
    0 Score
    Rides
    0.62 mi in 2:55
    1.50 mi in 4:54

  • February 25, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:06

  • February 21, 2014

    11.5 Miles
    521 Calories
    0 Score
    Rides
    1.50 mi in 5:22
    10.01 mi in 38:43
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:30

1.0 Miles
17.4 MPH
175 Watts
Redwood Dash

4:54

1.5 Miles
18.5 MPH
187 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
93 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
135 Watts
Evening Bliss

8:00

2.4 Miles
17.4 MPH
175 Watts
Rabbit Run

8:13

2.4 Miles
17.0 MPH
165 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
164 Watts
Bent Spoke

15:52

4.0 Miles
14.9 MPH
142 Watts
Fruitdale

17:09

4.4 Miles
15.5 MPH
122 Watts

Moderate

City Express

21:53

4.5 Miles
12.6 MPH
156 Watts
Billy Goat Falls

21:06

5.4 Miles
15.2 MPH
161 Watts
Broken Spoke

19:19

5.4 Miles
16.6 MPH
176 Watts
Moody Ambush

20:21

5.4 Miles
15.8 MPH
161 Watts
Ironhorse Rush

22:58

6.0 Miles
15.6 MPH
160 Watts

Challenging

Ravens Roost

25:40

7.2 Miles
16.9 MPH
188 Watts
Stormy Hollow

28:17

7.4 Miles
15.7 MPH
168 Watts
Odyssey

29:45

7.6 Miles
15.4 MPH
167 Watts
Monkey Pass

33:15

9.5 Miles
17.2 MPH
184 Watts
Outlaw Rock

38:43

10.0 Miles
15.4 MPH
177 Watts

Extreme

Gut Buster

42:15

11.0 Miles
15.6 MPH
183 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default