Fredrick Marin
20-29
Fredrick Marin
Centurion

All-time

Miles 163
Calories 7,648
Score 0
  • November 13, 2013

    54.5 Miles
    2,452 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 2:33
    2.36 mi in 7:35
    1.02 mi in 3:32
    20.02 mi in 1:17:30
    10.01 mi in 38:44
    9.54 mi in 31:49
    9.54 mi in 34:28
  • November 12, 2013

    50.6 Miles
    2,325 Calories
    0 Score
    Rides
    2.20 mi in 9:40
    9.54 mi in 33:25
    4.01 mi in 14:11
    2.03 mi in 6:58
    1.50 mi in 5:07
    4.53 mi in 19:20
    7.87 mi in 29:39
    13.51 mi in 45:07
    5.43 mi in 15:00
  • November 5, 2013

    29.0 Miles
    1,431 Calories
    0 Score
    Rides
    10.67 mi in 40:29
    18.30 mi in 1:11:37
  • October 23, 2013

    28.6 Miles
    1,381 Calories
    0 Score
    Rides
    2.46 mi in 13:25
    2.03 mi in 9:02
    2.03 mi in 7:04
    2.03 mi in 7:57
    20.02 mi in 1:08:50
12 Nov 2013 - 13 Nov 2013
5 Nov 2013 - 6 Nov 2013
Happy Birthday to Expresso!
November 2013
29 Oct 2013 - 30 Oct 2013
22 Oct 2013 - 23 Oct 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.5 MPH
331 Watts
Rolling Thunder

3:32

1.0 Miles
17.6 MPH
168 Watts
Redwood Dash

5:07

1.5 Miles
17.9 MPH
168 Watts
Campus Loop

6:58

2.0 Miles
17.7 MPH
174 Watts
Mini Mayhem

7:04

2.0 Miles
17.9 MPH
169 Watts
Rabbit Run

7:35

2.4 Miles
18.6 MPH
198 Watts
Bent Spoke

14:11

4.0 Miles
16.9 MPH
170 Watts

Moderate

City Express

19:20

4.5 Miles
14.4 MPH
186 Watts
Broken Spoke

15:00

5.4 Miles
21.5 MPH
305 Watts

Challenging

Oh Mama

29:39

7.9 Miles
16.0 MPH
187 Watts
Monkey Pass

31:49

9.5 Miles
18.2 MPH
204 Watts
Outlaw Rock

38:44

10.0 Miles
15.7 MPH
178 Watts

Extreme

Thunderball

40:29

10.7 Miles
16.1 MPH
179 Watts
Pyramid Mountain

45:07

13.5 Miles
18.3 MPH
196 Watts
Ascension

1:11:37

18.3 Miles
15.5 MPH
194 Watts
Savage Revenge

1:08:50

20.0 Miles
17.6 MPH
223 Watts