Paul Speer
Oxford Athletic Club
50-59
Paul Speer
McKinley Ride of the Week: 30

Year-to-date

Miles 7
Calories 281
Score 0

All-time

Miles 558
Calories 23,157
Score 0

Monthly Activity

  • January 7, 2024

    7.0 Miles
    279 Calories
    0 Score
    Rides
    6.98 mi in 26:43

  • December 26, 2023

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 26:13

  • March 26, 2023

    8.7 Miles
    357 Calories
    0 Score
    Rides
    8.38 mi in 28:38
    0.33 mi in 1:54

  • March 12, 2023

    8.0 Miles
    325 Calories
    0 Score
    Rides
    8.02 mi in 29:24

  • March 6, 2023

    8.0 Miles
    327 Calories
    0 Score
    Rides
    8.02 mi in 29:21

  • February 26, 2023

    7.4 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 29:23

  • February 15, 2023

    7.6 Miles
    331 Calories
    0 Score
    Rides
    7.60 mi in 31:23

  • February 5, 2023

    7.4 Miles
    317 Calories
    0 Score
    Rides
    7.44 mi in 29:51

  • January 29, 2023

    6.9 Miles
    267 Calories
    0 Score
    Rides
    6.91 mi in 25:57

  • November 1, 2020

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 22:43
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:18

1.0 Miles
17.9 MPH
166 Watts
Lost Trail

10:37

2.9 Miles
16.4 MPH
161 Watts
Alpine Splash

10:45

2.9 Miles
16.3 MPH
193 Watts
Coastal Run

11:46

3.4 Miles
17.1 MPH
172 Watts
Bent Spoke

14:03

4.0 Miles
16.8 MPH
182 Watts
Fruitdale

14:50

4.4 Miles
17.8 MPH
172 Watts

Moderate

City Express

19:34

4.5 Miles
13.9 MPH
180 Watts
Dragon Fire

16:03

5.0 Miles
18.6 MPH
202 Watts
Broken Spoke

17:23

5.4 Miles
18.4 MPH
206 Watts
Moody Ambush

18:50

5.4 Miles
17.0 MPH
182 Watts
Oblivion

20:51

5.8 Miles
16.6 MPH
168 Watts
Ironhorse Rush

21:38

6.0 Miles
16.6 MPH
178 Watts
Quicksilver

20:28

6.3 Miles
18.5 MPH
194 Watts
Farmers Bluff

23:50

6.9 Miles
17.4 MPH
179 Watts
Stump Puller

23:45

6.9 Miles
17.4 MPH
180 Watts
Sunday Afternoon

26:43

7.0 Miles
15.6 MPH
150 Watts

Challenging

Stormy Hollow

29:23

7.4 Miles
15.1 MPH
157 Watts
Odyssey

31:23

7.6 Miles
14.5 MPH
151 Watts
Falcon Flight

28:38

8.4 Miles
17.5 MPH
179 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default