B Simon
University of Iowa
50-59
B Simon
Double Marathoner

All-time

Miles 96
Calories 3,423
Score 0

  • January 30, 2014

    8.1 Miles
    280 Calories
    0 Score
    Rides
    5.38 mi in 23:23
    2.73 mi in 11:59

  • January 2, 2014

    6.5 Miles
    246 Calories
    0 Score
    Rides
    3.47 mi in 20:44
    3.00 mi in 13:17

  • December 9, 2013

    5.1 Miles
    239 Calories
    0 Score
    Rides
    5.09 mi in 35:02

  • December 4, 2013

    10.7 Miles
    397 Calories
    0 Score
    Rides
    10.67 mi in 52:44

  • December 3, 2013

    6.1 Miles
    208 Calories
    0 Score
    Rides
    6.09 mi in 25:41

  • November 21, 2013

    8.9 Miles
    304 Calories
    0 Score
    Rides
    8.92 mi in 40:04

  • November 7, 2013

    7.1 Miles
    290 Calories
    0 Score
    Rides
    7.14 mi in 40:14

  • November 4, 2013

    8.0 Miles
    273 Calories
    0 Score
    Rides
    8.00 mi in 41:09

  • October 31, 2013

    8.4 Miles
    293 Calories
    0 Score
    Rides
    8.38 mi in 37:29

  • October 30, 2013

    8.5 Miles
    271 Calories
    0 Score
    Rides
    4.42 mi in 19:25
    4.06 mi in 17:22
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Elite Eight 1
29 Oct 2013 - 30 Oct 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.7 MPH
108 Watts
Rolling Thunder

4:31

1.0 Miles
13.5 MPH
101 Watts
Redwood Dash

5:44

1.5 Miles
15.5 MPH
130 Watts
Campus Loop

9:15

2.0 Miles
13.1 MPH
92 Watts
Mini Mayhem

8:05

2.0 Miles
14.9 MPH
124 Watts
Evening Bliss

9:38

2.4 Miles
14.5 MPH
122 Watts
Rabbit Run

9:40

2.4 Miles
14.4 MPH
121 Watts
Lost Trail

13:45

2.9 Miles
12.7 MPH
93 Watts
Alpine Splash

15:19

2.9 Miles
11.4 MPH
109 Watts
Fruitdale

19:25

4.4 Miles
13.6 MPH
94 Watts

Moderate

City Express

31:01

4.5 Miles
8.9 MPH
96 Watts
Dragon Fire

21:01

5.0 Miles
14.2 MPH
113 Watts
Stump Puller

30:47

6.9 Miles
13.4 MPH
101 Watts

Challenging

Rough Rider

37:29

8.4 Miles
13.4 MPH
106 Watts
Falcon Flight

36:45

8.4 Miles
13.6 MPH
108 Watts

Extreme

Thunderball

52:44

10.7 Miles
12.1 MPH
101 Watts
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