Dave Ostaszewski
YMCA - Central New York - North Area
60-69
Dave Ostaszewski
Double Centurion

All-time

Miles 312
Calories 11,793
Score 50,812

  • March 27, 2021

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 12:53

  • March 20, 2021

    4.0 Miles
    133 Calories
    0 Score
    Rides
    0.64 mi in 2:55
    Goal: 1 Completed Lap
    3.37 mi in 13:23

  • March 3, 2021

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 14:04

  • February 26, 2021

    1.5 Miles
    51 Calories
    0 Score
    Rides
    0.46 mi in 2:55
    1.02 mi in 3:30

  • February 24, 2021

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:12

  • February 13, 2021

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:10

  • February 11, 2021

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:17

  • February 10, 2021

    3.7 Miles
    124 Calories
    0 Score
    Rides
    2.36 mi in 9:22
    0.33 mi in 2:03
    1.00 mi in 3:22

  • February 6, 2021

    2.5 Miles
    84 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.50 mi in 5:28

  • January 16, 2020

    3.0 Miles
    90 Calories
    0 Score
    Rides
    3.00 mi in 12:46
    Goal: 5 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Titan
Burn 2,500 Calories
July 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
220 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
170 Watts
Redwood Dash

5:28

1.5 Miles
16.3 MPH
132 Watts
Campus Loop

7:17

2.0 Miles
16.6 MPH
147 Watts
Mini Mayhem

7:56

2.0 Miles
15.3 MPH
133 Watts
Evening Bliss

8:16

2.4 Miles
16.8 MPH
169 Watts
Rabbit Run

9:22

2.4 Miles
14.9 MPH
120 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
116 Watts
Alpine Splash

14:04

2.9 Miles
12.5 MPH
117 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
131 Watts
Bent Spoke

13:28

4.0 Miles
17.5 MPH
200 Watts
Fruitdale

16:18

4.4 Miles
16.3 MPH
133 Watts

Moderate

Billy Goat Falls

19:19

5.4 Miles
16.5 MPH
198 Watts
Quicksilver

21:03

6.3 Miles
18.0 MPH
196 Watts
Apple Grinder

25:15

7.0 Miles
16.5 MPH
176 Watts

Challenging

Stormy Hollow

26:55

7.4 Miles
16.5 MPH
193 Watts
Wicked Workout

28:13

7.9 Miles
16.7 MPH
213 Watts
Oh Mama

31:16

7.9 Miles
15.0 MPH
177 Watts
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