Martin Verret
Energie Cardio - Beauport
40-49
Martin Verret
McKinley

All-time

Miles 513
Calories 21,843
Score 0

  • October 8, 2014

    6.7 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.36 mi in 6:39
    2.36 mi in 8:11
    1.02 mi in 4:11

  • October 6, 2014

    6.1 Miles
    250 Calories
    0 Score
    Rides
    0.50 mi in 3:09
    2.03 mi in 5:57
    1.50 mi in 3:59
    1.02 mi in 3:20
    1.00 mi in 3:50

  • September 30, 2014

    8.4 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 2:12
    1.00 mi in 4:21
    2.49 mi in 9:20
    1.91 mi in 9:47
    2.03 mi in 7:44

  • May 1, 2014

    5.3 Miles
    221 Calories
    0 Score
    Rides
    0.90 mi in 8:08
    4.42 mi in 13:02

  • March 31, 2014

    13.6 Miles
    613 Calories
    0 Score
    Rides
    11.62 mi in 44:30
    2.00 mi in 12:10

  • March 27, 2014

    6.1 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 20:40
    0.68 mi in 4:03

  • March 26, 2014

    7.2 Miles
    284 Calories
    0 Score
    Rides
    0.84 mi in 4:32
    6.33 mi in 22:13

  • March 24, 2014

    10.2 Miles
    364 Calories
    0 Score
    Rides
    0.25 mi in 1:41
    4.42 mi in 14:53
    1.00 mi in 4:15
    1.50 mi in 4:24
    1.00 mi in 4:10
    1.02 mi in 3:39
    1.00 mi in 4:54

  • March 18, 2014

    9.1 Miles
    386 Calories
    0 Score
    Rides
    0.31 mi in 3:21
    7.44 mi in 25:30
    1.39 mi in 8:52

  • March 17, 2014

    6.1 Miles
    258 Calories
    0 Score
    Rides
    0.69 mi in 4:10
    5.37 mi in 20:21
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:12

1.0 Miles
27.0 MPH
454 Watts
Rolling Thunder

2:34

1.0 Miles
23.7 MPH
334 Watts
Redwood Dash

3:59

1.5 Miles
22.6 MPH
294 Watts
Campus Loop

5:44

2.0 Miles
21.2 MPH
252 Watts
Mini Mayhem

5:10

2.0 Miles
23.4 MPH
326 Watts
Evening Bliss

6:39

2.4 Miles
21.1 MPH
280 Watts
Rabbit Run

6:43

2.4 Miles
20.9 MPH
252 Watts
Lost Trail

7:54

2.9 Miles
22.1 MPH
290 Watts
Alpine Splash

9:17

2.9 Miles
18.9 MPH
236 Watts
Coastal Run

9:14

3.4 Miles
21.9 MPH
278 Watts
Bent Spoke

11:47

4.0 Miles
20.1 MPH
246 Watts
Fruitdale

11:53

4.4 Miles
22.3 MPH
280 Watts

Moderate

City Express

15:01

4.5 Miles
18.1 MPH
267 Watts
Dragon Fire

14:29

5.0 Miles
20.7 MPH
245 Watts
Billy Goat Falls

16:57

5.4 Miles
19.0 MPH
243 Watts
Broken Spoke

16:30

5.4 Miles
19.4 MPH
239 Watts
Moody Ambush

16:46

5.4 Miles
19.2 MPH
232 Watts
Ironhorse Rush

18:39

6.0 Miles
19.2 MPH
232 Watts
Quicksilver

19:34

6.3 Miles
19.4 MPH
217 Watts
Farmers Bluff

21:17

6.9 Miles
19.5 MPH
216 Watts
Stump Puller

20:59

6.9 Miles
19.8 MPH
232 Watts
Apple Grinder

20:56

7.0 Miles
19.9 MPH
244 Watts
Sunday Afternoon

22:08

7.0 Miles
18.9 MPH
217 Watts

Challenging

Ravens Roost

22:20

7.2 Miles
19.4 MPH
232 Watts
Stormy Hollow

23:11

7.4 Miles
19.2 MPH
237 Watts
Odyssey

23:39

7.6 Miles
19.3 MPH
248 Watts
Wicked Workout

25:27

7.9 Miles
18.5 MPH
239 Watts
Oh Mama

24:56

7.9 Miles
18.9 MPH
251 Watts
Rough Rider

25:06

8.4 Miles
20.0 MPH
231 Watts
Falcon Flight

24:29

8.4 Miles
20.5 MPH
244 Watts
Drifters Peak

32:40

10.2 Miles
18.6 MPH
243 Watts

Extreme

Pyramid Mountain

41:30

13.5 Miles
19.5 MPH
224 Watts
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