Andy Mitchum
Energie Cardio - Boucherville/Longueuil #74
40-49
Andy Mitchum
Next Stop: Glory King of the Mountains

All-time

Miles 773
Calories 34,057
Score 2,165

  • August 18, 2015

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 21:50

  • May 2, 2015

    10.5 Miles
    472 Calories
    0 Score
    Rides
    9.54 mi in 31:41
    1.00 mi in 3:18

  • April 15, 2015

    4.0 Miles
    180 Calories
    0 Score
    Rides
    4.01 mi in 13:03

  • March 18, 2015

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 29:39

  • February 11, 2015

    13.5 Miles
    542 Calories
    0 Score
    Rides
    13.51 mi in 48:36

  • January 20, 2015

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 18:32

  • January 14, 2015

    13.5 Miles
    551 Calories
    0 Score
    Rides
    13.51 mi in 48:05

  • December 22, 2014

    7.9 Miles
    327 Calories
    0 Score
    Rides
    6.91 mi in 24:45
    1.00 mi in 2:53

  • December 10, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 19:02

  • December 6, 2014

    8.4 Miles
    359 Calories
    0 Score
    Rides
    8.38 mi in 28:12
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:53

1.0 Miles
20.5 MPH
233 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
164 Watts
Redwood Dash

4:44

1.5 Miles
18.9 MPH
191 Watts
Campus Loop

5:59

2.0 Miles
20.2 MPH
238 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
166 Watts
Evening Bliss

8:15

2.4 Miles
17.0 MPH
171 Watts
Rabbit Run

7:37

2.4 Miles
18.4 MPH
204 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
188 Watts
Alpine Splash

11:03

2.9 Miles
15.9 MPH
189 Watts
Bent Spoke

13:03

4.0 Miles
18.0 MPH
206 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
151 Watts

Moderate

City Express

18:32

4.5 Miles
14.7 MPH
203 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
164 Watts
Broken Spoke

19:52

5.4 Miles
16.1 MPH
170 Watts
Moody Ambush

19:02

5.4 Miles
16.9 MPH
181 Watts
Ironhorse Rush

21:06

6.0 Miles
17.0 MPH
187 Watts
Quicksilver

20:50

6.3 Miles
18.2 MPH
191 Watts
Stump Puller

24:45

6.9 Miles
16.8 MPH
165 Watts
Apple Grinder

24:23

7.0 Miles
17.1 MPH
180 Watts

Challenging

Ravens Roost

26:32

7.2 Miles
16.3 MPH
170 Watts
Stormy Hollow

28:00

7.4 Miles
15.9 MPH
179 Watts
Wicked Workout

31:39

7.9 Miles
14.9 MPH
171 Watts
Oh Mama

29:16

7.9 Miles
16.1 MPH
197 Watts
Rough Rider

27:07

8.4 Miles
18.5 MPH
204 Watts
Falcon Flight

26:51

8.4 Miles
18.7 MPH
207 Watts
Monkey Pass

31:41

9.5 Miles
18.0 MPH
204 Watts
Outlaw Rock

37:35

10.0 Miles
15.9 MPH
190 Watts
Drifters Peak

37:21

10.2 Miles
16.2 MPH
193 Watts

Extreme

Thunderball

38:09

10.7 Miles
16.8 MPH
192 Watts
Gut Buster

44:16

11.0 Miles
14.8 MPH
177 Watts
Vindicator

44:22

12.2 Miles
16.4 MPH
190 Watts
Grape Stomper

44:20

12.2 Miles
16.4 MPH
182 Watts
Pyramid Mountain

44:05

13.5 Miles
18.4 MPH
202 Watts
Temple Ridge

44:20

13.5 Miles
18.3 MPH
214 Watts
Savage Revenge

1:18:46

20.0 Miles
15.2 MPH
169 Watts
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