Valérie Large
Keep Cool - Macon
40-49
Valérie Large
Double Marathoner

All-time

Miles 80
Calories 3,054
Score 21,743

  • March 24, 2014

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 22:02

  • February 19, 2014

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 24:29

  • January 27, 2014

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 29:49

  • January 24, 2014

    3.5 Miles
    132 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    1.50 mi in 5:23

  • January 19, 2014

    3.3 Miles
    110 Calories
    0 Score
    Rides
    4,458 points
    1.02 mi in 4:08
    1.00 mi in 3:23

  • January 16, 2014

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 16:05

  • January 12, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 13:12

  • January 6, 2014

    8.1 Miles
    314 Calories
    0 Score
    Rides
    8,063 points
    6.98 mi in 28:44

  • January 2, 2014

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 31:20

  • December 16, 2013

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 29:16
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.7 MPH
164 Watts
Rolling Thunder

4:08

1.0 Miles
14.8 MPH
123 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
147 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
150 Watts
Mini Mayhem

8:23

2.0 Miles
14.5 MPH
108 Watts
Evening Bliss

10:08

2.4 Miles
13.9 MPH
106 Watts
Rabbit Run

10:11

2.4 Miles
13.8 MPH
113 Watts
Alpine Splash

13:12

2.9 Miles
13.3 MPH
134 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
142 Watts

Moderate

City Express

24:04

4.5 Miles
11.3 MPH
139 Watts
Dragon Fire

18:52

5.0 Miles
15.9 MPH
138 Watts
Billy Goat Falls

25:45

5.4 Miles
12.5 MPH
116 Watts
Broken Spoke

24:29

5.4 Miles
13.1 MPH
113 Watts
Moody Ambush

22:02

5.4 Miles
14.6 MPH
139 Watts
Stump Puller

29:49

6.9 Miles
13.9 MPH
115 Watts
Apple Grinder

29:16

7.0 Miles
14.3 MPH
128 Watts
Sunday Afternoon

28:44

7.0 Miles
14.6 MPH
135 Watts

Challenging

Ravens Roost

31:20

7.2 Miles
13.8 MPH
127 Watts
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