Ed Shoucair
YMCA - North Shore - Cape Ann
60-69
Ed Shoucair
Next Stop: Glory Ride of the Week: 2

Year-to-date

Miles 115
Calories 3,999
Score 0

All-time

Miles 1,000
Calories 40,861
Score 13,130

Monthly Activity

  • August 8, 2024

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:33

  • August 1, 2024

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 27:52

  • July 29, 2024

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 13:43

  • July 24, 2024

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:22

  • May 17, 2024

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:35

  • May 10, 2024

    3.1 Miles
    94 Calories
    0 Score
    Rides
    3.09 mi in 15:15

  • April 18, 2024

    3.8 Miles
    137 Calories
    0 Score
    Rides
    0.46 mi in 2:02
    3.37 mi in 12:24

  • April 10, 2024

    4.4 Miles
    29 Calories
    0 Score
    Rides
    4.43 mi in 5:18

  • April 1, 2024

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.02 mi in 16:14

  • March 25, 2024

    4.0 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 17:25
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
YMCA Pedal Quest
YMCA Pedal Quest
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:15

1.0 Miles
14.1 MPH
97 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
154 Watts
Redwood Dash

5:16

1.5 Miles
17.1 MPH
151 Watts
Titan Time

6:53

1.8 Miles
15.3 MPH
149 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
135 Watts
Mini Mayhem

7:35

2.0 Miles
16.1 MPH
140 Watts
Evening Bliss

9:31

2.4 Miles
14.9 MPH
127 Watts
Rabbit Run

9:18

2.4 Miles
15.3 MPH
132 Watts
Lost Trail

11:16

2.9 Miles
15.5 MPH
141 Watts
Alpine Splash

12:07

2.9 Miles
14.5 MPH
155 Watts
Coastal Run

12:22

3.4 Miles
16.3 MPH
153 Watts
Catacombs

15:02

3.7 Miles
14.9 MPH
148 Watts
Bent Spoke

15:49

4.0 Miles
15.2 MPH
146 Watts

Moderate

City Express

19:51

4.5 Miles
13.8 MPH
170 Watts
Dragon Fire

18:55

5.0 Miles
15.9 MPH
141 Watts
Billy Goat Falls

22:23

5.4 Miles
14.3 MPH
144 Watts
Broken Spoke

20:44

5.4 Miles
15.7 MPH
154 Watts
Moody Ambush

20:55

5.4 Miles
15.3 MPH
147 Watts
Oblivion

22:42

5.8 Miles
15.2 MPH
141 Watts
Ironhorse Rush

23:38

6.0 Miles
15.2 MPH
146 Watts
Farmers Bluff

26:40

6.9 Miles
15.6 MPH
144 Watts
Stump Puller

25:42

6.9 Miles
16.1 MPH
166 Watts
Apple Grinder

25:33

7.0 Miles
16.3 MPH
166 Watts
Sunday Afternoon

26:15

7.0 Miles
15.9 MPH
155 Watts

Challenging

Ravens Roost

26:44

7.2 Miles
16.2 MPH
170 Watts
Stormy Hollow

30:22

7.4 Miles
14.6 MPH
145 Watts
Odyssey

30:12

7.6 Miles
15.1 MPH
161 Watts
Wicked Workout

30:01

7.9 Miles
15.6 MPH
186 Watts
Oh Mama

32:22

7.9 Miles
14.5 MPH
171 Watts
Rough Rider

29:34

8.4 Miles
17.0 MPH
170 Watts
Monkey Pass

34:36

9.5 Miles
16.5 MPH
170 Watts
Outlaw Rock

39:33

10.0 Miles
15.1 MPH
163 Watts
Camel Country

41:34

10.0 Miles
14.4 MPH
155 Watts
Drifters Peak

39:59

10.2 Miles
15.1 MPH
172 Watts

Extreme

Thunderball

40:58

10.7 Miles
15.6 MPH
160 Watts
Gut Buster

45:48

11.0 Miles
14.3 MPH
160 Watts
Vindicator

48:11

12.2 Miles
15.1 MPH
159 Watts
Grape Stomper

48:17

12.2 Miles
15.1 MPH
150 Watts
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