stephane fourneau
Keep Cool - Macon
30-39
stephane fourneau
Centurion Ride of the Week: 39

All-time

Miles 172
Calories 6,461
Score 19,144

  • September 29, 2017

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 20:18
    Goal: 1 Completed Lap

  • July 25, 2017

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 17:16
    Goal: 1 Completed Lap

  • June 14, 2017

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.93 mi in 13:37
    Goal: 1 Completed Lap

  • May 24, 2017

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 29:47
    Goal: 1 Completed Lap

  • May 4, 2017

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:52
    Goal: 1 Completed Lap

  • April 25, 2017

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 17:28
    Goal: 1 Completed Lap

  • April 11, 2017

    7.9 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 38:06
    Goal: 1 Completed Lap

  • April 4, 2017

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:33
    Goal: 15 Minutes

  • March 30, 2017

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 29:53
    Goal: 1 Completed Lap

  • March 28, 2017

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 24:36
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
176 Watts
Rolling Thunder

3:34

1.0 Miles
17.2 MPH
167 Watts
Redwood Dash

5:10

1.5 Miles
17.2 MPH
155 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
153 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
152 Watts
Evening Bliss

9:29

2.4 Miles
14.7 MPH
126 Watts
Rabbit Run

8:44

2.4 Miles
16.1 MPH
148 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
135 Watts
Alpine Splash

13:37

2.9 Miles
12.9 MPH
127 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
137 Watts
Bent Spoke

17:28

4.0 Miles
13.6 MPH
116 Watts
Fruitdale

17:16

4.4 Miles
15.4 MPH
118 Watts

Moderate

City Express

26:34

4.5 Miles
10.3 MPH
117 Watts
Dragon Fire

20:18

5.0 Miles
14.8 MPH
118 Watts
Billy Goat Falls

25:59

5.4 Miles
12.4 MPH
113 Watts
Broken Spoke

25:09

5.4 Miles
12.8 MPH
106 Watts
Moody Ambush

24:36

5.4 Miles
13.1 MPH
112 Watts
Quicksilver

26:32

6.3 Miles
14.3 MPH
116 Watts
Farmers Bluff

29:53

6.9 Miles
13.9 MPH
112 Watts
Stump Puller

29:47

6.9 Miles
13.9 MPH
114 Watts

Challenging

Wicked Workout

38:06

7.9 Miles
12.4 MPH
128 Watts
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