S. Sbini

Shreef Sbini

20-29

All-time

Miles	44
Calories	1,846
Score	0

Shreef Sbini

University of Texas - Arlington

20-29

November 20, 2013

1.5 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.54 mi in 4:50

0.31

4:50

1.54

19.1

62

192

163
November 14, 2013

5.0 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:34

1

15:34

5

19.3

224

215

165
November 13, 2013

7.0 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:41

1

17:41

5

17.0

202

166

168

Mini Mayhem

2.03 mi in 6:41

1

6:41

2.03

18.2

85

187

176
November 6, 2013

3.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:49

1

10:49

3.37

18.7

148

203

170
November 5, 2013

7.9 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:33

1

6:33

2.03

18.6

86

195

175

Alpine Splash

2.93 mi in 11:17

1

11:17

2.93

15.6

135

177

169

Lost Trail

2.91 mi in 10:24

1

10:24

2.91

16.8

117

165

153
November 4, 2013

9.9 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:26

1

8:26

2.36

16.8

93

161

156

Campus Loop

2.03 mi in 7:12

1

7:12

2.03

16.9

77

154

166

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

46

246

181

Redwood Dash

1.50 mi in 4:38

1

4:38

1.5

19.4

64

206

169

Rolling Thunder

1.02 mi in 3:24

1

3:24

1.02

18.0

42

185

172

Mini Mayhem

2.03 mi in 6:23

1

6:23

2.03

19.1

87

203

159
October 30, 2013

8.8 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:07

1

8:07

2.36

17.4

99

180

175

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

217

178

Coastal Run

3.37 mi in 12:15

1

12:15

3.37

16.5

129

151

174

Mini Mayhem

2.03 mi in 7:06

1

7:06

2.03

17.2

78

160

169

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:51

1.0
Miles

20.7
MPH

246
Watts

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
246 Watts

Rolling Thunder

3:24

1.0
Miles

18.1
MPH

185
Watts

Rolling Thunder

3:24

1.0 Miles
18.1 MPH
185 Watts

Redwood Dash

4:38

1.5
Miles

19.2
MPH

206
Watts

Redwood Dash

4:38

1.5 Miles
19.2 MPH
206 Watts

Campus Loop

7:12

2.0
Miles

16.9
MPH

154
Watts

Campus Loop

7:12

2.0 Miles
16.9 MPH
154 Watts

Mini Mayhem

6:23

2.0
Miles

18.9
MPH

203
Watts

Mini Mayhem

6:23

2.0 Miles
18.9 MPH
203 Watts

Evening Bliss

8:26

2.4
Miles

16.7
MPH

161
Watts

Evening Bliss

8:26

2.4 Miles
16.7 MPH
161 Watts

Rabbit Run

8:07

2.4
Miles

17.4
MPH

180
Watts

Rabbit Run

8:07

2.4 Miles
17.4 MPH
180 Watts

Lost Trail

10:24

2.9
Miles

16.8
MPH

165
Watts

Lost Trail

10:24

2.9 Miles
16.8 MPH
165 Watts

Alpine Splash

11:17

2.9
Miles

15.6
MPH

177
Watts

Alpine Splash

11:17

2.9 Miles
15.6 MPH
177 Watts

Coastal Run

10:49

3.4
Miles

18.7
MPH

203
Watts

Coastal Run

10:49

3.4 Miles
18.7 MPH
203 Watts

Moderate

Dragon Fire

15:34

5.0
Miles

19.2
MPH

215
Watts

Dragon Fire

15:34

5.0 Miles
19.2 MPH
215 Watts

All-time

November 20, 2013

1.5 Miles

62 Calories

0 Score

November 14, 2013

5.0 Miles

224 Calories

0 Score

November 13, 2013

7.0 Miles

286 Calories

0 Score

November 6, 2013

3.4 Miles

148 Calories

0 Score

November 5, 2013

7.9 Miles

339 Calories

0 Score

November 4, 2013

9.9 Miles

409 Calories

0 Score

October 30, 2013

8.8 Miles

349 Calories

0 Score

Road

Basic

2:51

3:24

4:38

7:12

6:23

8:26

8:07

10:24

11:17

10:49

Moderate

15:34

Marathoner

Biker

First Mile

This rider is a Team Captain