DeAnn Frisk
Mary Greeley Rehab & Wellness
60-69
DeAnn Frisk
Just Gettin' Started Summer Sprints - Trailblazer

All-time

Miles 1,675
Calories 70,767
Score 0

  • January 7, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:34

  • August 4, 2015

    16.3 Miles
    588 Calories
    0 Score
    Rides
    5.00 mi in 20:02
    5.00 mi in 18:10
    6.33 mi in 23:10

  • July 22, 2015

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:37

  • July 17, 2015

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 21:42

  • July 13, 2015

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 20:48

  • July 8, 2015

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:43

  • June 26, 2015

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:36

  • April 21, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:27

  • April 16, 2015

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:28

  • April 15, 2015

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 17:44
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:14

1.0 Miles
18.4 MPH
177 Watts
Redwood Dash

4:42

1.5 Miles
19.2 MPH
194 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
196 Watts
Mini Mayhem

6:22

2.0 Miles
19.0 MPH
199 Watts
Evening Bliss

7:59

2.4 Miles
17.6 MPH
175 Watts
Rabbit Run

7:52

2.4 Miles
18.0 MPH
182 Watts
Lost Trail

9:28

2.9 Miles
18.5 MPH
195 Watts
Alpine Splash

10:42

2.9 Miles
16.4 MPH
190 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
194 Watts
Bent Spoke

13:53

4.0 Miles
17.1 MPH
180 Watts
Fruitdale

13:55

4.4 Miles
19.0 MPH
193 Watts

Moderate

City Express

20:21

4.5 Miles
13.4 MPH
175 Watts
Dragon Fire

17:03

5.0 Miles
17.6 MPH
169 Watts
Billy Goat Falls

20:59

5.4 Miles
15.3 MPH
160 Watts
Broken Spoke

20:02

5.4 Miles
16.0 MPH
162 Watts
Moody Ambush

19:57

5.4 Miles
16.1 MPH
162 Watts
Ironhorse Rush

21:58

6.0 Miles
16.4 MPH
173 Watts
Quicksilver

21:51

6.3 Miles
17.4 MPH
172 Watts
Farmers Bluff

23:52

6.9 Miles
17.4 MPH
175 Watts
Stump Puller

25:17

6.9 Miles
16.4 MPH
155 Watts
Apple Grinder

23:58

7.0 Miles
17.5 MPH
189 Watts
Sunday Afternoon

24:15

7.0 Miles
17.3 MPH
184 Watts

Challenging

Ravens Roost

25:57

7.2 Miles
16.7 MPH
179 Watts
Stormy Hollow

28:07

7.4 Miles
15.9 MPH
167 Watts
Odyssey

28:43

7.6 Miles
15.9 MPH
176 Watts
Wicked Workout

35:19

7.9 Miles
13.4 MPH
145 Watts
Oh Mama

32:25

7.9 Miles
14.6 MPH
157 Watts
Rough Rider

28:25

8.4 Miles
17.7 MPH
183 Watts
Falcon Flight

28:27

8.4 Miles
17.7 MPH
182 Watts
Monkey Pass

32:51

9.5 Miles
17.5 MPH
189 Watts
Outlaw Rock

38:13

10.0 Miles
15.7 MPH
181 Watts
Camel Country

39:37

10.0 Miles
15.2 MPH
170 Watts
Drifters Peak

40:24

10.2 Miles
15.1 MPH
168 Watts

Extreme

Thunderball

38:38

10.7 Miles
16.6 MPH
175 Watts
Pyramid Mountain

46:45

13.5 Miles
17.4 MPH
174 Watts
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