Sheila Raye
Adrenaline Fitness
50-59
Sheila Raye
Millennium Pirates Cove Ride of the Week: 10

All-time

Miles 1,384
Calories 50,350
Score 3,008,637

  • October 30, 2023

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 26:53

  • October 11, 2022

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:51

  • September 21, 2022

    7.0 Miles
    241 Calories
    0 Score
    Rides
    6.98 mi in 31:01

  • August 11, 2022

    6.9 Miles
    225 Calories
    0 Score
    Rides
    6.91 mi in 30:55

  • June 27, 2022

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 33:07

  • June 20, 2022

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 27:25

  • May 9, 2022

    4.9 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 17:20
    0.36 mi in 4:01
    0.52 mi in 4:26

  • February 8, 2022

    4.7 Miles
    168 Calories
    0 Score
    Rides
    2.93 mi in 15:26
    0.30 mi in 4:20
    1.50 mi in 6:00

  • February 4, 2022

    5.6 Miles
    191 Calories
    0 Score
    Rides
    3.73 mi in 18:04
    50,109 points

  • January 25, 2022

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 20:02
Workout Wizard
Ride 10 hours
October 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Coin Toss
Collector

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 1
Ride of the Week: 1
Top 100 Road Warrior
Top 100 Road Warrior
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:37

1.0 Miles
16.5 MPH
130 Watts
Rolling Thunder

3:49

1.0 Miles
16.1 MPH
138 Watts
Redwood Dash

5:18

1.5 Miles
17.0 MPH
145 Watts
Titan Time

7:08

1.8 Miles
14.4 MPH
134 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
141 Watts
Mini Mayhem

7:23

2.0 Miles
16.5 MPH
141 Watts
Evening Bliss

9:01

2.4 Miles
15.5 MPH
129 Watts
Rabbit Run

9:40

2.4 Miles
14.6 MPH
116 Watts
Lost Trail

10:56

2.9 Miles
16.0 MPH
140 Watts
Alpine Splash

12:30

2.9 Miles
14.1 MPH
140 Watts
Coastal Run

12:08

3.4 Miles
16.8 MPH
157 Watts
Catacombs

16:43

3.7 Miles
13.3 MPH
112 Watts
Bent Spoke

15:45

4.0 Miles
15.1 MPH
137 Watts
Fruitdale

15:52

4.4 Miles
16.7 MPH
139 Watts

Moderate

City Express

24:02

4.5 Miles
11.8 MPH
140 Watts
Dragon Fire

18:31

5.0 Miles
16.2 MPH
138 Watts
Billy Goat Falls

23:40

5.4 Miles
13.7 MPH
126 Watts
Broken Spoke

21:23

5.4 Miles
15.1 MPH
142 Watts
Moody Ambush

22:15

5.4 Miles
14.5 MPH
126 Watts
Oblivion

24:44

5.8 Miles
14.2 MPH
115 Watts
Ironhorse Rush

25:03

6.0 Miles
14.4 MPH
132 Watts
Quicksilver

24:16

6.3 Miles
15.6 MPH
131 Watts
Farmers Bluff

26:55

6.9 Miles
15.4 MPH
131 Watts
Stump Puller

27:13

6.9 Miles
15.3 MPH
130 Watts
Apple Grinder

27:38

7.0 Miles
15.1 MPH
134 Watts
Sunday Afternoon

27:39

7.0 Miles
15.1 MPH
132 Watts

Challenging

Ravens Roost

30:58

7.2 Miles
14.1 MPH
124 Watts
Stormy Hollow

32:04

7.4 Miles
13.9 MPH
130 Watts
Odyssey

34:11

7.6 Miles
13.6 MPH
129 Watts
Wicked Workout

39:48

7.9 Miles
11.9 MPH
111 Watts
Oh Mama

35:14

7.9 Miles
13.4 MPH
136 Watts
Rough Rider

33:22

8.4 Miles
15.1 MPH
127 Watts
Falcon Flight

33:09

8.4 Miles
15.1 MPH
124 Watts
Track Fever

36:09

9.0 Miles
15.0 MPH
106 Watts
Monkey Pass

39:13

9.5 Miles
14.6 MPH
128 Watts
Outlaw Rock

49:45

10.0 Miles
12.1 MPH
107 Watts
Camel Country

47:52

10.0 Miles
12.6 MPH
119 Watts
Drifters Peak

54:49

10.2 Miles
11.4 MPH
101 Watts
Lucky Streak

43:39

10.6 Miles
14.5 MPH
111 Watts

Extreme

Thunderball

45:22

10.7 Miles
14.1 MPH
124 Watts
Gut Buster

55:16

11.0 Miles
12.0 MPH
114 Watts
Lost Valley

1:02:04

11.5 Miles
11.2 MPH
102 Watts
Ocean Plunge

1:08:08

11.8 Miles
10.9 MPH
97 Watts
Vindicator

56:52

12.2 Miles
12.9 MPH
112 Watts
Grape Stomper

1:01:38

12.2 Miles
11.9 MPH
99 Watts
Pyramid Mountain

57:30

13.5 Miles
14.2 MPH
110 Watts
Savage Revenge

1:37:47

20.0 Miles
12.3 MPH
108 Watts
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