michael godinho
Keep Cool - Salon
40-49
michael godinho
McKinley Titan 5000

All-time

Miles 509
Calories 23,798
Score 0

  • March 20, 2014

    11.2 Miles
    579 Calories
    0 Score
    Rides
    10.16 mi in 32:28
    1.00 mi in 3:10

  • March 18, 2014

    18.3 Miles
    949 Calories
    0 Score
    Rides
    18.30 mi in 58:55

  • March 10, 2014

    8.4 Miles
    380 Calories
    0 Score
    Rides
    3.37 mi in 11:07
    5.00 mi in 14:01

  • March 6, 2014

    22.1 Miles
    1,062 Calories
    0 Score
    Rides
    20.02 mi in 1:05:23
    2.03 mi in 7:44

  • March 5, 2014

    12.4 Miles
    590 Calories
    0 Score
    Rides
    4.03 mi in 17:52
    2.36 mi in 6:57
    6.01 mi in 18:37

  • February 18, 2014

    11.4 Miles
    584 Calories
    0 Score
    Rides
    10.37 mi in 37:14
    1.00 mi in 2:28

  • February 14, 2014

    10.2 Miles
    487 Calories
    0 Score
    Rides
    9.54 mi in 29:31
    0.30 mi in 2:33
    0.38 mi in 1:31

  • February 12, 2014

    20.4 Miles
    990 Calories
    0 Score
    Rides
    20.37 mi in 1:10:49

  • February 11, 2014

    3.4 Miles
    154 Calories
    0 Score
    Rides
    2.36 mi in 6:28
    1.00 mi in 3:22

  • February 10, 2014

    14.6 Miles
    729 Calories
    0 Score
    Rides
    12.22 mi in 45:08
    2.36 mi in 7:43
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:25

1.0 Miles
24.5 MPH
366 Watts
Rolling Thunder

2:38

1.0 Miles
23.2 MPH
337 Watts
Redwood Dash

3:48

1.5 Miles
23.5 MPH
321 Watts
Campus Loop

5:32

2.0 Miles
21.9 MPH
280 Watts
Mini Mayhem

5:33

2.0 Miles
21.8 MPH
277 Watts
Evening Bliss

6:57

2.4 Miles
20.1 MPH
236 Watts
Rabbit Run

6:28

2.4 Miles
21.5 MPH
281 Watts
Lost Trail

8:59

2.9 Miles
19.4 MPH
218 Watts
Coastal Run

9:43

3.4 Miles
20.8 MPH
250 Watts
Fruitdale

15:22

4.4 Miles
17.2 MPH
149 Watts

Moderate

City Express

16:50

4.5 Miles
16.1 MPH
237 Watts
Dragon Fire

14:01

5.0 Miles
21.4 MPH
265 Watts
Broken Spoke

17:37

5.4 Miles
18.2 MPH
209 Watts
Moody Ambush

16:24

5.4 Miles
19.5 MPH
246 Watts
Ironhorse Rush

18:37

6.0 Miles
19.3 MPH
239 Watts
Quicksilver

18:28

6.3 Miles
20.5 MPH
252 Watts

Challenging

Ravens Roost

22:49

7.2 Miles
19.0 MPH
228 Watts
Monkey Pass

29:31

9.5 Miles
19.4 MPH
234 Watts
Outlaw Rock

33:15

10.0 Miles
18.0 MPH
234 Watts
Drifters Peak

32:28

10.2 Miles
18.7 MPH
253 Watts

Extreme

Thunderball

33:54

10.7 Miles
18.9 MPH
227 Watts
Gut Buster

37:47

11.0 Miles
17.3 MPH
221 Watts
Lost Valley

38:53

11.5 Miles
17.7 MPH
236 Watts
Pyramid Mountain

44:01

13.5 Miles
18.4 MPH
198 Watts
Temple Ridge

43:03

13.5 Miles
18.8 MPH
209 Watts
Ascension

58:55

18.3 Miles
18.5 MPH
244 Watts
Savage Revenge

1:05:23

20.0 Miles
18.3 MPH
229 Watts
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