Nancy Gronstrom
40-49
Nancy Gronstrom
Millennium Ride of the Week: 49

All-time

Miles 1,250
Calories 43,460
Score 0
  • October 30, 2020

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    0.45 mi in 2:18
  • September 14, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 5:11
  • September 11, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:26
  • September 5, 2020

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:54
  • August 7, 2020

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 5:04
  • June 25, 2020

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:46
  • February 21, 2020

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:46
  • November 11, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:52
  • November 10, 2019

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.83 mi in 4:15
  • November 9, 2019

    1.4 Miles
    43 Calories
    0 Score
    Rides
    0.95 mi in 5:07
    0.48 mi in 3:32
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Earn 50 mountain points for your chance to win $100
June 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Ride 50 Miles
August 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:50

1.0 Miles
15.4 MPH
127 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
112 Watts
Redwood Dash

5:49

1.5 Miles
15.2 MPH
126 Watts
Campus Loop

8:49

2.0 Miles
13.7 MPH
104 Watts
Evening Bliss

10:29

2.4 Miles
13.4 MPH
106 Watts
Lost Trail

13:15

2.9 Miles
13.2 MPH
106 Watts
Coastal Run

15:18

3.4 Miles
13.2 MPH
101 Watts
Bent Spoke

17:55

4.0 Miles
13.2 MPH
117 Watts
Fruitdale

20:22

4.4 Miles
13.0 MPH
89 Watts

Moderate

Dragon Fire

21:14

5.0 Miles
14.1 MPH
115 Watts
Quicksilver

26:21

6.3 Miles
14.4 MPH
125 Watts