Archie Apostolou
Bentleigh Fitness Centre
30-39
Archie Apostolou
Centurion

All-time

Miles 183
Calories 8,223
Score 0

  • January 24, 2015

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.50 mi in 4:36

  • January 12, 2015

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:29

  • January 11, 2015

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:46

  • January 10, 2015

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:14

  • January 4, 2015

    0.9 Miles
    46 Calories
    0 Score
    Rides
    0.85 mi in 10:34

  • October 20, 2014

    2.0 Miles
    87 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    1.00 mi in 2:42

  • October 12, 2014

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 13:55

  • October 11, 2014

    3.9 Miles
    193 Calories
    0 Score
    Rides
    3.94 mi in 18:43

  • September 14, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 9:45

  • September 6, 2014

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:33
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
325 Watts
Rolling Thunder

3:16

1.0 Miles
18.8 MPH
198 Watts
Redwood Dash

4:17

1.5 Miles
20.9 MPH
246 Watts
Campus Loop

6:43

2.0 Miles
18.0 MPH
184 Watts
Mini Mayhem

5:40

2.0 Miles
21.4 MPH
272 Watts
Evening Bliss

7:31

2.4 Miles
18.6 MPH
207 Watts
Rabbit Run

7:15

2.4 Miles
19.3 MPH
216 Watts
Lost Trail

9:20

2.9 Miles
18.7 MPH
206 Watts
Alpine Splash

9:59

2.9 Miles
17.6 MPH
220 Watts
Coastal Run

10:59

3.4 Miles
18.4 MPH
192 Watts
Bent Spoke

13:55

4.0 Miles
17.0 MPH
183 Watts
Fruitdale

13:37

4.4 Miles
19.5 MPH
204 Watts

Moderate

City Express

18:40

4.5 Miles
14.5 MPH
204 Watts
Dragon Fire

17:08

5.0 Miles
17.5 MPH
172 Watts
Stump Puller

22:37

6.9 Miles
18.3 MPH
196 Watts

Challenging

Odyssey

28:22

7.6 Miles
16.1 MPH
182 Watts
Falcon Flight

30:05

8.4 Miles
16.7 MPH
163 Watts
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