katelyn spurrier
YMCA - Central Maryland - Parkville Family Center
20-29
katelyn spurrier
Double Centurion Titan 5000

All-time

Miles 279
Calories 10,637
Score 2,965

  • February 12, 2014

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 21:09

  • January 31, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:40

  • January 29, 2014

    33.6 Miles
    1,326 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    8.38 mi in 36:29
    6.98 mi in 29:59
    2.36 mi in 10:20
    1.00 mi in 4:30
    11.53 mi in 51:21
    2.36 mi in 9:24

  • January 25, 2014

    28.0 Miles
    955 Calories
    0 Score
    Rides
    1.50 mi in 6:33
    1.02 mi in 4:23
    2.03 mi in 8:49
    6.98 mi in 30:32
    5.00 mi in 18:48
    5.00 mi in 20:09
    4.42 mi in 17:47
    2.03 mi in 7:52

  • January 20, 2014

    8.2 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    7.22 mi in 36:52

  • January 18, 2014

    13.5 Miles
    523 Calories
    0 Score
    Rides
    13.51 mi in 55:23

  • January 17, 2014

    8.8 Miles
    286 Calories
    0 Score
    Rides
    4.42 mi in 17:02
    4.42 mi in 18:35

  • January 14, 2014

    15.0 Miles
    530 Calories
    0 Score
    Rides
    9.54 mi in 42:37
    4.42 mi in 16:24
    1.05 mi in 5:04

  • January 8, 2014

    8.9 Miles
    356 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    6.91 mi in 26:29

  • January 7, 2014

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 16:33
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

3:40

1.0 Miles
16.2 MPH
131 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
112 Watts
Redwood Dash

5:50

1.5 Miles
15.3 MPH
124 Watts
Campus Loop

7:59

2.0 Miles
15.3 MPH
122 Watts
Mini Mayhem

7:52

2.0 Miles
15.5 MPH
126 Watts
Evening Bliss

9:10

2.4 Miles
15.3 MPH
143 Watts
Rabbit Run

9:24

2.4 Miles
15.1 MPH
130 Watts
Lost Trail

12:01

2.9 Miles
14.6 MPH
131 Watts
Alpine Splash

14:22

2.9 Miles
12.2 MPH
119 Watts
Coastal Run

14:21

3.4 Miles
14.1 MPH
119 Watts
Bent Spoke

17:01

4.0 Miles
14.0 MPH
131 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
155 Watts

Moderate

City Express

21:09

4.5 Miles
12.9 MPH
163 Watts
Dragon Fire

18:48

5.0 Miles
16.0 MPH
138 Watts
Billy Goat Falls

25:43

5.4 Miles
12.5 MPH
123 Watts
Broken Spoke

23:37

5.4 Miles
13.7 MPH
127 Watts
Moody Ambush

22:48

5.4 Miles
14.1 MPH
133 Watts
Ironhorse Rush

24:51

6.0 Miles
14.5 MPH
136 Watts
Quicksilver

25:38

6.3 Miles
14.8 MPH
125 Watts
Farmers Bluff

26:29

6.9 Miles
15.7 MPH
156 Watts
Stump Puller

28:52

6.9 Miles
14.4 MPH
129 Watts
Apple Grinder

30:32

7.0 Miles
13.7 MPH
111 Watts
Sunday Afternoon

29:59

7.0 Miles
14.0 MPH
126 Watts

Challenging

Ravens Roost

36:52

7.2 Miles
11.8 MPH
91 Watts
Odyssey

33:17

7.6 Miles
13.7 MPH
141 Watts
Rough Rider

32:37

8.4 Miles
15.4 MPH
136 Watts
Falcon Flight

36:29

8.4 Miles
13.8 MPH
115 Watts
Monkey Pass

41:50

9.5 Miles
13.7 MPH
126 Watts

Extreme

Thunderball

50:23

10.7 Miles
12.8 MPH
111 Watts
Lost Valley

51:21

11.5 Miles
13.5 MPH
145 Watts
Pyramid Mountain

55:23

13.5 Miles
14.6 MPH
133 Watts
Savage Revenge

1:40:22

20.0 Miles
12.0 MPH
110 Watts
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