Ashley F
Double Marathoner

All-time

Miles 63
Calories 2,168
Score 0
  • December 9, 2013

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 17:45
  • December 4, 2013

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:49
  • December 3, 2013

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 14:22
  • December 2, 2013

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:25
  • November 30, 2013

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:45
  • November 29, 2013

    4.9 Miles
    166 Calories
    0 Score
    Rides
    2.03 mi in 8:48
    2.91 mi in 12:39
  • November 16, 2013

    6.8 Miles
    218 Calories
    0 Score
    Rides
    2.36 mi in 10:21
    4.42 mi in 18:44
  • November 14, 2013

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:30
  • November 10, 2013

    3.9 Miles
    170 Calories
    0 Score
    Rides
    2.36 mi in 10:46
    1.52 mi in 9:42
  • November 9, 2013

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:33
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:06

1.0 Miles
14.5 MPH
123 Watts
Redwood Dash

6:47

1.5 Miles
13.1 MPH
86 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
113 Watts
Mini Mayhem

8:58

2.0 Miles
13.5 MPH
94 Watts
Evening Bliss

10:21

2.4 Miles
13.6 MPH
105 Watts
Rabbit Run

10:30

2.4 Miles
13.4 MPH
101 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
109 Watts
Coastal Run

14:22

3.4 Miles
14.1 MPH
121 Watts
Bent Spoke

17:45

4.0 Miles
13.4 MPH
118 Watts
Fruitdale

18:44

4.4 Miles
14.2 MPH
99 Watts

Moderate

Dragon Fire

21:02

5.0 Miles
14.3 MPH
115 Watts