Becci laflan
20-29
Becci laflan
Centurion

All-time

Miles 172
Calories 6,578
Score 0
  • May 6, 2014

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 17:34
  • May 5, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:20
  • May 4, 2014

    10.0 Miles
    395 Calories
    0 Score
    Rides
    6.01 mi in 25:19
    4.01 mi in 14:52
  • April 29, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:00
  • April 28, 2014

    6.0 Miles
    223 Calories
    0 Score
    Rides
    4.01 mi in 16:35
    2.00 mi in 8:54
  • April 26, 2014

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 26:00
  • April 25, 2014

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:13
  • April 24, 2014

    10.5 Miles
    388 Calories
    0 Score
    Rides
    2.50 mi in 12:06
    8.02 mi in 34:31
  • April 22, 2014

    4.8 Miles
    193 Calories
    0 Score
    Rides
    2.47 mi in 11:37
    2.29 mi in 10:22
  • April 21, 2014

    12.0 Miles
    448 Calories
    0 Score
    Rides
    12.03 mi in 50:36
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:00

1.0 Miles
15.0 MPH
105 Watts
Rolling Thunder

5:14

1.0 Miles
12.3 MPH
76 Watts
Campus Loop

9:30

2.0 Miles
13.5 MPH
90 Watts
Mini Mayhem

8:40

2.0 Miles
14.1 MPH
101 Watts
Rabbit Run

10:43

2.4 Miles
13.3 MPH
105 Watts
Alpine Splash

15:55

2.9 Miles
11.5 MPH
101 Watts
Coastal Run

14:41

3.4 Miles
14.0 MPH
103 Watts
Bent Spoke

14:52

4.0 Miles
15.9 MPH
153 Watts

Moderate

Dragon Fire

21:59

5.0 Miles
14.0 MPH
101 Watts
Ironhorse Rush

25:19

6.0 Miles
14.2 MPH
133 Watts
Quicksilver

29:28

6.3 Miles
13.5 MPH
100 Watts
Farmers Bluff

33:57

6.9 Miles
13.0 MPH
94 Watts