Dan Henricks
Anytime Fitness - Waterdown
20-29
Dan Henricks
Double Centurion King of the Mountains

All-time

Miles 391
Calories 15,850
Score 19,718

  • November 25, 2014

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:25

  • October 14, 2014

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 10:02

  • September 22, 2014

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:33

  • September 8, 2014

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:24

  • September 3, 2014

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:02

  • August 21, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:23

  • August 20, 2014

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:51

  • August 16, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:09

  • August 13, 2014

    1.4 Miles
    49 Calories
    0 Score
    Rides
    1.37 mi in 5:19

  • August 7, 2014

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.42 mi in 5:15
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
277 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
183 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
221 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
223 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
116 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
155 Watts
Rabbit Run

7:44

2.4 Miles
18.2 MPH
191 Watts
Lost Trail

10:02

2.9 Miles
17.4 MPH
173 Watts
Alpine Splash

10:39

2.9 Miles
16.5 MPH
189 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
189 Watts
Bent Spoke

14:25

4.0 Miles
16.4 MPH
165 Watts
Fruitdale

15:12

4.4 Miles
17.4 MPH
152 Watts

Moderate

City Express

18:57

4.5 Miles
14.3 MPH
184 Watts
Dragon Fire

17:00

5.0 Miles
17.6 MPH
168 Watts
Billy Goat Falls

19:52

5.4 Miles
16.2 MPH
177 Watts
Broken Spoke

19:49

5.4 Miles
16.1 MPH
164 Watts
Moody Ambush

19:27

5.4 Miles
16.5 MPH
166 Watts
Ironhorse Rush

22:26

6.0 Miles
16.0 MPH
165 Watts
Quicksilver

21:51

6.3 Miles
17.4 MPH
167 Watts
Farmers Bluff

24:28

6.9 Miles
16.9 MPH
162 Watts
Stump Puller

23:49

6.9 Miles
17.4 MPH
176 Watts
Apple Grinder

26:51

7.0 Miles
15.5 MPH
141 Watts
Sunday Afternoon

26:58

7.0 Miles
15.5 MPH
141 Watts

Challenging

Ravens Roost

25:40

7.2 Miles
16.9 MPH
183 Watts
Stormy Hollow

27:49

7.4 Miles
16.0 MPH
168 Watts
Odyssey

27:32

7.6 Miles
16.5 MPH
192 Watts
Oh Mama

31:47

7.9 Miles
14.8 MPH
158 Watts
Falcon Flight

29:51

8.4 Miles
16.8 MPH
158 Watts
Monkey Pass

32:48

9.5 Miles
17.5 MPH
187 Watts
Drifters Peak

38:34

10.2 Miles
15.7 MPH
178 Watts
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