G Sutherland
The Gym - Penticton
60-69
G Sutherland
McKinley

All-time

Miles 549
Calories 24,376
Score 0

  • December 31, 2015

    3.9 Miles
    174 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.91 mi in 8:54

  • December 28, 2015

    5.9 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    2.36 mi in 7:26
    1.50 mi in 5:23
    1.02 mi in 2:54

  • December 27, 2015

    4.1 Miles
    161 Calories
    0 Score
    Rides
    4.06 mi in 14:47

  • December 22, 2015

    4.1 Miles
    164 Calories
    0 Score
    Rides
    4.06 mi in 14:26

  • December 20, 2015

    5.0 Miles
    218 Calories
    0 Score
    Rides
    2.03 mi in 7:58
    2.93 mi in 10:25

  • December 18, 2015

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:23

  • December 13, 2015

    7.3 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    6.33 mi in 21:33

  • December 12, 2015

    7.0 Miles
    289 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    5.00 mi in 16:42

  • December 1, 2015

    3.0 Miles
    126 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.03 mi in 6:19

  • November 30, 2015

    4.4 Miles
    183 Calories
    0 Score
    Rides
    1.50 mi in 5:44
    2.91 mi in 9:30
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.0 MPH
291 Watts
Rolling Thunder

2:54

1.0 Miles
20.9 MPH
272 Watts
Redwood Dash

4:25

1.5 Miles
20.1 MPH
244 Watts
Campus Loop

6:18

2.0 Miles
19.2 MPH
220 Watts
Mini Mayhem

6:13

2.0 Miles
19.4 MPH
226 Watts
Evening Bliss

7:26

2.4 Miles
18.8 MPH
217 Watts
Rabbit Run

7:11

2.4 Miles
19.5 MPH
240 Watts
Lost Trail

8:54

2.9 Miles
19.6 MPH
240 Watts
Alpine Splash

10:25

2.9 Miles
16.8 MPH
211 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
206 Watts
Bent Spoke

13:43

4.0 Miles
17.2 MPH
204 Watts
Fruitdale

14:08

4.4 Miles
18.7 MPH
205 Watts

Moderate

City Express

18:51

4.5 Miles
14.4 MPH
205 Watts
Dragon Fire

16:42

5.0 Miles
17.9 MPH
191 Watts
Billy Goat Falls

20:12

5.4 Miles
15.9 MPH
198 Watts
Broken Spoke

19:24

5.4 Miles
16.5 MPH
196 Watts
Moody Ambush

19:12

5.4 Miles
16.7 MPH
189 Watts
Ironhorse Rush

22:01

6.0 Miles
16.3 MPH
198 Watts
Quicksilver

21:12

6.3 Miles
17.9 MPH
205 Watts
Farmers Bluff

23:26

6.9 Miles
17.7 MPH
202 Watts
Stump Puller

23:25

6.9 Miles
17.7 MPH
197 Watts
Sunday Afternoon

23:54

7.0 Miles
17.4 MPH
200 Watts

Challenging

Ravens Roost

26:42

7.2 Miles
16.2 MPH
180 Watts
Rough Rider

29:14

8.4 Miles
17.2 MPH
193 Watts
Falcon Flight

29:07

8.4 Miles
17.2 MPH
193 Watts
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