Tristen Ramsay
Under 20
Tristen Ramsay
Double Marathoner

All-time

Miles 74
Calories 2,958
Score 0
  • November 26, 2013

    1.9 Miles
    69 Calories
    0 Score
    Rides
    1.86 mi in 9:08
  • November 22, 2013

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 23:07
  • November 21, 2013

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 21:15
  • November 20, 2013

    1.2 Miles
    43 Calories
    0 Score
    Rides
    1.24 mi in 4:38
  • November 19, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 20:43
  • November 18, 2013

    10.8 Miles
    454 Calories
    0 Score
    Rides
    5.43 mi in 20:09
    5.37 mi in 21:25
  • November 15, 2013

    5.5 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 17:16
    0.47 mi in 1:47
  • November 14, 2013

    19.0 Miles
    740 Calories
    0 Score
    Rides
    3.94 mi in 18:53
    10.67 mi in 45:34
    4.42 mi in 15:40
  • November 8, 2013

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:17
  • November 7, 2013

    10.2 Miles
    404 Calories
    0 Score
    Rides
    2.93 mi in 12:24
    2.91 mi in 10:37
    2.36 mi in 8:06
    2.03 mi in 7:30
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.7 MPH
183 Watts
Rolling Thunder

3:50

1.0 Miles
16.0 MPH
130 Watts
Redwood Dash

5:06

1.5 Miles
17.7 MPH
168 Watts
Campus Loop

7:30

2.0 Miles
16.3 MPH
138 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
171 Watts
Lost Trail

10:37

2.9 Miles
16.4 MPH
154 Watts
Alpine Splash

12:24

2.9 Miles
14.1 MPH
142 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
123 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
149 Watts

Moderate

Dragon Fire

17:16

5.0 Miles
17.4 MPH
164 Watts
Billy Goat Falls

21:25

5.4 Miles
15.0 MPH
154 Watts
Broken Spoke

20:09

5.4 Miles
15.9 MPH
162 Watts
Moody Ambush

20:43

5.4 Miles
15.6 MPH
160 Watts
Ironhorse Rush

21:15

6.0 Miles
16.9 MPH
181 Watts
Quicksilver

23:07

6.3 Miles
16.4 MPH
150 Watts

Extreme

Thunderball

45:34

10.7 Miles
14.1 MPH
130 Watts