Luis FRE
20-29
Luis FRE
Centurion Tour d'Expresso

All-time

Miles 146
Calories 6,169
Score 0
  • July 31, 2014

    20.4 Miles
    849 Calories
    0 Score
    Rides
    2.36 mi in 8:32
    4.53 mi in 17:50
    13.51 mi in 49:24
  • July 30, 2014

    9.5 Miles
    394 Calories
    0 Score
    Rides
    7.44 mi in 27:09
    2.03 mi in 7:05
  • July 29, 2014

    9.8 Miles
    408 Calories
    0 Score
    Rides
    2.93 mi in 10:48
    1.50 mi in 5:24
    5.37 mi in 20:15
  • July 25, 2014

    39.6 Miles
    1,633 Calories
    0 Score
    Rides
    9.54 mi in 35:18
    6.33 mi in 21:21
    6.98 mi in 23:59
    4.42 mi in 14:32
    6.91 mi in 22:43
    5.43 mi in 18:38
  • July 24, 2014

    34.5 Miles
    1,499 Calories
    0 Score
    Rides
    8.38 mi in 28:11
    7.87 mi in 28:34
    5.00 mi in 16:29
    6.91 mi in 23:25
    1.02 mi in 3:26
    2.91 mi in 10:13
    2.36 mi in 8:16
  • November 10, 2013

    10.0 Miles
    435 Calories
    0 Score
    Rides
    10.01 mi in 42:08
  • November 8, 2013

    11.0 Miles
    463 Calories
    0 Score
    Rides
    11.03 mi in 47:09
  • November 5, 2013

    10.0 Miles
    424 Calories
    0 Score
    Rides
    10.01 mi in 41:37
Ride for the Yellow Jersey!
July 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso

Basic

Rolling Thunder

3:26

1.0 Miles
17.7 MPH
177 Watts
Redwood Dash

5:24

1.5 Miles
16.5 MPH
136 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
156 Watts
Evening Bliss

8:16

2.4 Miles
16.9 MPH
167 Watts
Rabbit Run

8:32

2.4 Miles
16.4 MPH
147 Watts
Lost Trail

10:13

2.9 Miles
17.0 MPH
170 Watts
Alpine Splash

10:48

2.9 Miles
16.2 MPH
177 Watts
Fruitdale

14:32

4.4 Miles
18.2 MPH
174 Watts

Moderate

City Express

17:50

4.5 Miles
15.2 MPH
192 Watts
Dragon Fire

16:29

5.0 Miles
18.1 MPH
186 Watts
Billy Goat Falls

20:15

5.4 Miles
15.8 MPH
162 Watts
Moody Ambush

18:38

5.4 Miles
17.1 MPH
180 Watts
Quicksilver

21:21

6.3 Miles
17.7 MPH
179 Watts
Farmers Bluff

23:25

6.9 Miles
17.7 MPH
186 Watts
Stump Puller

22:43

6.9 Miles
18.2 MPH
194 Watts
Sunday Afternoon

23:59

7.0 Miles
17.3 MPH
181 Watts

Challenging

Stormy Hollow

27:09

7.4 Miles
16.4 MPH
171 Watts
Oh Mama

28:34

7.9 Miles
16.5 MPH
198 Watts
Rough Rider

28:11

8.4 Miles
17.8 MPH
189 Watts
Monkey Pass

35:18

9.5 Miles
16.2 MPH
155 Watts
Outlaw Rock

42:08

10.0 Miles
14.2 MPH
148 Watts
Camel Country

41:37

10.0 Miles
14.4 MPH
146 Watts

Extreme

Gut Buster

47:09

11.0 Miles
13.8 MPH
140 Watts
Pyramid Mountain

49:24

13.5 Miles
16.4 MPH
154 Watts