Katherine Lagow
Abrahams
20-29
Katherine Lagow
Double Centurion

All-time

Miles 322
Calories 12,787
Score 4,431

  • March 7, 2017

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:29

  • March 2, 2017

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 18:17

  • February 28, 2017

    5.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 18:03
    1.00 mi in 5:39

  • January 30, 2017

    6.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 19:41
    1.00 mi in 4:16

  • October 18, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:55

  • September 28, 2016

    8.4 Miles
    297 Calories
    0 Score
    Rides
    5.00 mi in 20:00
    2.36 mi in 8:34
    1.00 mi in 4:58

  • September 22, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:37

  • September 19, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:54

  • September 17, 2016

    6.4 Miles
    252 Calories
    0 Score
    Rides
    5.37 mi in 23:12
    1.02 mi in 5:44

  • September 14, 2016

    16.9 Miles
    638 Calories
    0 Score
    Rides
    6.33 mi in 25:35
    9.54 mi in 38:29
    1.02 mi in 4:56
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Fall Frenzy - Round of Four 1
28 Oct 2014 - 29 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
175 Watts
Rolling Thunder

4:56

1.0 Miles
13.4 MPH
89 Watts
Redwood Dash

4:33

1.5 Miles
19.6 MPH
204 Watts
Campus Loop

6:15

2.0 Miles
19.4 MPH
225 Watts
Mini Mayhem

6:03

2.0 Miles
19.9 MPH
224 Watts
Evening Bliss

7:21

2.4 Miles
19.0 MPH
205 Watts
Rabbit Run

7:58

2.4 Miles
17.6 MPH
170 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
139 Watts
Alpine Splash

11:12

2.9 Miles
15.7 MPH
188 Watts
Coastal Run

12:45

3.4 Miles
15.9 MPH
148 Watts
Bent Spoke

14:24

4.0 Miles
16.5 MPH
164 Watts
Fruitdale

14:04

4.4 Miles
18.8 MPH
182 Watts

Moderate

City Express

21:15

4.5 Miles
12.7 MPH
162 Watts
Dragon Fire

17:11

5.0 Miles
17.5 MPH
162 Watts
Billy Goat Falls

23:12

5.4 Miles
13.9 MPH
135 Watts
Ironhorse Rush

24:36

6.0 Miles
14.6 MPH
138 Watts
Quicksilver

19:58

6.3 Miles
19.0 MPH
206 Watts

Challenging

Stormy Hollow

29:48

7.4 Miles
15.1 MPH
153 Watts
Oh Mama

31:22

7.9 Miles
15.0 MPH
170 Watts
Rough Rider

30:15

8.4 Miles
17.4 MPH
170 Watts
Falcon Flight

32:30

8.4 Miles
16.2 MPH
144 Watts
Monkey Pass

38:29

9.5 Miles
15.1 MPH
141 Watts

Extreme

Gut Buster

44:26

11.0 Miles
14.7 MPH
176 Watts
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