Donald Morganstern
YMCA - Central Maryland - Y in Arnold
70-79
Donald Morganstern
Penta-kilo-miler Ride of the Week: 47

All-time

Miles 6,114
Calories 246,417
Score 23,772

  • December 24, 2019

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 15:33

  • November 29, 2019

    3.9 Miles
    165 Calories
    0 Score
    Rides
    3.88 mi in 30:52

  • November 25, 2019

    10.7 Miles
    347 Calories
    0 Score
    Rides
    10.67 mi in 1:05:33

  • November 24, 2019

    8.5 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 49:02
    1.52 mi in 9:56

  • November 22, 2019

    12.2 Miles
    446 Calories
    0 Score
    Rides
    12.18 mi in 1:09:23

  • November 21, 2019

    7.4 Miles
    323 Calories
    0 Score
    Rides
    7.39 mi in 1:02:54

  • November 20, 2019

    18.3 Miles
    687 Calories
    0 Score
    Rides
    18.30 mi in 2:07:52

  • November 19, 2019

    13.5 Miles
    429 Calories
    0 Score
    Rides
    13.51 mi in 1:10:03

  • November 18, 2019

    11.6 Miles
    471 Calories
    0 Score
    Rides
    11.01 mi in 1:01:44
    0.59 mi in 3:59

  • November 17, 2019

    16.1 Miles
    605 Calories
    0 Score
    Rides
    16.13 mi in 1:53:42
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Fast trac
125 miles in 7 days
8 Aug 2018 - 14 Aug 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 38
Ride of the Week: 38
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 3
Ride of the Week: 3
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 37
Ride of the Week: 37
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

4:15

1.0 Miles
13.9 MPH
108 Watts
Rolling Thunder

4:33

1.0 Miles
13.5 MPH
101 Watts
Redwood Dash

6:40

1.5 Miles
13.4 MPH
107 Watts
Campus Loop

8:01

2.0 Miles
15.2 MPH
142 Watts
Mini Mayhem

8:21

2.0 Miles
14.5 MPH
108 Watts
Evening Bliss

11:47

2.4 Miles
11.9 MPH
100 Watts
Rabbit Run

9:13

2.4 Miles
15.1 MPH
129 Watts
Lost Trail

14:35

2.9 Miles
12.0 MPH
94 Watts
Alpine Splash

11:26

2.9 Miles
15.4 MPH
178 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
127 Watts
Bent Spoke

17:10

4.0 Miles
13.8 MPH
120 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
145 Watts

Moderate

City Express

25:05

4.5 Miles
11.1 MPH
132 Watts
Dragon Fire

19:19

5.0 Miles
15.5 MPH
132 Watts
Billy Goat Falls

24:08

5.4 Miles
13.4 MPH
131 Watts
Broken Spoke

28:36

5.4 Miles
11.4 MPH
87 Watts
Moody Ambush

23:36

5.4 Miles
13.6 MPH
121 Watts
Oblivion

26:02

5.8 Miles
13.3 MPH
110 Watts
Ironhorse Rush

25:44

6.0 Miles
13.9 MPH
130 Watts
Quicksilver

25:35

6.3 Miles
14.9 MPH
123 Watts
Farmers Bluff

30:43

6.9 Miles
13.5 MPH
118 Watts
Stump Puller

27:04

6.9 Miles
15.3 MPH
152 Watts
Apple Grinder

29:41

7.0 Miles
14.1 MPH
125 Watts
Sunday Afternoon

29:05

7.0 Miles
14.3 MPH
126 Watts

Challenging

Ravens Roost

30:53

7.2 Miles
14.0 MPH
130 Watts
Stormy Hollow

30:28

7.4 Miles
14.6 MPH
150 Watts
Odyssey

39:38

7.6 Miles
11.6 MPH
101 Watts
Wicked Workout

34:42

7.9 Miles
13.6 MPH
148 Watts
Oh Mama

34:42

7.9 Miles
13.6 MPH
143 Watts
Rough Rider

31:55

8.4 Miles
15.7 MPH
148 Watts
Falcon Flight

30:05

8.4 Miles
16.7 MPH
160 Watts
Track Fever

37:13

9.0 Miles
14.5 MPH
102 Watts
Monkey Pass

36:31

9.5 Miles
15.7 MPH
154 Watts
Outlaw Rock

44:54

10.0 Miles
13.3 MPH
138 Watts
Camel Country

43:14

10.0 Miles
13.8 MPH
147 Watts
Drifters Peak

42:04

10.2 Miles
14.4 MPH
161 Watts

Extreme

Thunderball

42:36

10.7 Miles
15.1 MPH
164 Watts
Gut Buster

46:48

11.0 Miles
14.0 MPH
157 Watts
Lost Valley

50:22

11.5 Miles
13.7 MPH
155 Watts
Ocean Plunge

48:41

11.8 Miles
14.5 MPH
168 Watts
Vindicator

48:37

12.2 Miles
15.0 MPH
160 Watts
Grape Stomper

49:47

12.2 Miles
14.7 MPH
145 Watts
Pyramid Mountain

49:21

13.5 Miles
16.4 MPH
161 Watts
Temple Ridge

48:20

13.5 Miles
16.8 MPH
171 Watts
Ascension

1:19:34

18.3 Miles
13.7 MPH
146 Watts
Savage Revenge

1:26:09

20.0 Miles
13.9 MPH
143 Watts
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