John Bannister
Timberline Fitness Studio - Houston, TX
40-49
John Bannister
Double Centurion Century Ride

All-time

Miles 226
Calories 8,996
Score 0

  • December 22, 2016

    11.9 Miles
    542 Calories
    0 Score
    Rides
    4.42 mi in 17:12
    4.53 mi in 23:58
    2.93 mi in 12:54

  • December 21, 2016

    12.8 Miles
    517 Calories
    0 Score
    Rides
    2.36 mi in 8:59
    8.38 mi in 31:51
    2.03 mi in 7:58

  • December 17, 2016

    11.5 Miles
    497 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    7.60 mi in 32:28
    2.37 mi in 9:16

  • December 16, 2016

    8.3 Miles
    327 Calories
    0 Score
    Rides
    6.81 mi in 28:49
    1.50 mi in 5:49

  • December 12, 2016

    11.3 Miles
    408 Calories
    0 Score
    Rides
    2.36 mi in 9:27
    6.91 mi in 28:18
    2.03 mi in 9:03

  • December 11, 2016

    10.3 Miles
    369 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    6.33 mi in 27:02
    2.91 mi in 12:14

  • December 10, 2016

    10.9 Miles
    404 Calories
    0 Score
    Rides
    2.93 mi in 14:08
    4.42 mi in 17:41
    2.03 mi in 8:31
    1.50 mi in 6:22

  • December 3, 2016

    11.1 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    3.37 mi in 14:31
    2.36 mi in 10:11
    2.36 mi in 9:53
    2.03 mi in 8:22

  • December 24, 2015

    11.7 Miles
    423 Calories
    0 Score
    Rides
    2.03 mi in 8:00
    3.37 mi in 13:34
    6.33 mi in 27:05

  • December 20, 2015

    13.8 Miles
    526 Calories
    0 Score
    Rides
    6.92 mi in 30:29
    6.91 mi in 28:35
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
151 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
131 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
148 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
133 Watts
Mini Mayhem

8:31

2.0 Miles
14.3 MPH
114 Watts
Evening Bliss

9:16

2.4 Miles
15.1 MPH
141 Watts
Rabbit Run

8:59

2.4 Miles
15.7 MPH
150 Watts
Lost Trail

12:08

2.9 Miles
14.5 MPH
123 Watts
Alpine Splash

12:54

2.9 Miles
13.6 MPH
149 Watts
Coastal Run

13:34

3.4 Miles
15.0 MPH
128 Watts
Bent Spoke

16:54

4.0 Miles
14.1 MPH
133 Watts
Fruitdale

15:01

4.4 Miles
17.7 MPH
172 Watts

Moderate

City Express

23:58

4.5 Miles
11.4 MPH
150 Watts
Dragon Fire

20:10

5.0 Miles
14.9 MPH
128 Watts
Billy Goat Falls

21:58

5.4 Miles
14.7 MPH
160 Watts
Broken Spoke

20:43

5.4 Miles
15.5 MPH
162 Watts
Moody Ambush

21:09

5.4 Miles
15.1 MPH
154 Watts
Ironhorse Rush

27:40

6.0 Miles
13.0 MPH
120 Watts
Quicksilver

25:28

6.3 Miles
14.9 MPH
135 Watts
Farmers Bluff

27:49

6.9 Miles
14.9 MPH
139 Watts
Stump Puller

28:18

6.9 Miles
14.7 MPH
126 Watts

Challenging

Odyssey

32:28

7.6 Miles
14.0 MPH
156 Watts
Falcon Flight

31:51

8.4 Miles
15.8 MPH
158 Watts
Monkey Pass

37:10

9.5 Miles
15.4 MPH
154 Watts

Extreme

Thunderball

48:56

10.7 Miles
13.1 MPH
122 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default