Tricia Renfrow
40-49
Tricia Renfrow
Double Marathoner

All-time

Miles 78
Calories 3,132
Score 0
  • May 1, 2014

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 26:09
  • April 28, 2014

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:34
  • February 26, 2014

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 25:08
  • February 17, 2014

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 29:21
  • February 12, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:16
  • February 4, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 24:24
  • January 29, 2014

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 23:44
  • January 13, 2014

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 23:59
  • January 11, 2014

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 26:51
  • December 19, 2013

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.37 mi in 27:12
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:16

2.0 Miles
14.6 MPH
116 Watts
Alpine Splash

14:34

2.9 Miles
12.1 MPH
109 Watts
Coastal Run

14:42

3.4 Miles
13.8 MPH
96 Watts
Fruitdale

17:01

4.4 Miles
15.6 MPH
135 Watts

Moderate

City Express

23:59

4.5 Miles
11.5 MPH
144 Watts
Billy Goat Falls

24:24

5.4 Miles
13.2 MPH
134 Watts
Moody Ambush

23:44

5.4 Miles
13.5 MPH
110 Watts
Ironhorse Rush

26:51

6.0 Miles
13.4 MPH
126 Watts
Quicksilver

25:08

6.3 Miles
15.1 MPH
120 Watts
Apple Grinder

29:21

7.0 Miles
14.2 MPH
119 Watts

Challenging

Ravens Roost

32:19

7.2 Miles
13.4 MPH
126 Watts