Robert Pafford
Marathoner

All-time

Miles 35
Calories 1,347
Score 0
  • April 4, 2014

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:52
  • March 31, 2014

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 23:01
  • March 24, 2014

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:16
  • March 17, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.02 mi in 7:15
  • March 16, 2014

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 21:15
  • March 15, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:30
  • December 2, 2013

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:03
  • November 29, 2013

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:47
  • November 11, 2013

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:03
  • November 10, 2013

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:50
You must ride in the name of the King!
April 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
218 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
165 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
158 Watts
Campus Loop

6:47

2.0 Miles
18.0 MPH
175 Watts
Mini Mayhem

6:41

2.0 Miles
18.1 MPH
179 Watts
Evening Bliss

8:03

2.4 Miles
17.4 MPH
168 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
142 Watts

Moderate

Dragon Fire

18:16

5.0 Miles
16.4 MPH
151 Watts
Broken Spoke

21:15

5.4 Miles
15.1 MPH
150 Watts
Quicksilver

23:01

6.3 Miles
16.5 MPH
151 Watts