Niambi Adams
YMCA - Central Maryland - Weinberg Family Center
30-39
Niambi Adams
Double Centurion

All-time

Miles 418
Calories 15,914
Score 15,770

  • June 11, 2017

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:48

  • June 8, 2017

    2.7 Miles
    83 Calories
    0 Score
    Rides
    2.68 mi in 13:23

  • November 19, 2015

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 19:07

  • November 12, 2015

    4.6 Miles
    159 Calories
    0 Score
    Rides
    3.06 mi in 17:36
    1.50 mi in 7:51

  • November 11, 2015

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 22:20

  • October 28, 2015

    5.8 Miles
    196 Calories
    0 Score
    Rides
    5.82 mi in 29:25

  • October 23, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:19

  • October 22, 2015

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 21:41

  • October 19, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 21:37

  • October 1, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:44
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.1 MPH
135 Watts
Redwood Dash

5:57

1.5 Miles
15.3 MPH
120 Watts
Campus Loop

7:34

2.0 Miles
16.3 MPH
138 Watts
Mini Mayhem

8:16

2.0 Miles
14.9 MPH
118 Watts
Evening Bliss

9:43

2.4 Miles
14.7 MPH
121 Watts
Rabbit Run

10:13

2.4 Miles
14.0 MPH
110 Watts
Lost Trail

12:04

2.9 Miles
14.7 MPH
118 Watts
Alpine Splash

14:16

2.9 Miles
12.3 MPH
123 Watts
Fruitdale

17:31

4.4 Miles
15.3 MPH
127 Watts

Moderate

City Express

26:24

4.5 Miles
10.5 MPH
117 Watts
Dragon Fire

20:05

5.0 Miles
15.1 MPH
120 Watts
Billy Goat Falls

26:54

5.4 Miles
12.1 MPH
104 Watts
Broken Spoke

24:32

5.4 Miles
13.2 MPH
118 Watts
Ironhorse Rush

27:38

6.0 Miles
13.2 MPH
117 Watts
Farmers Bluff

30:13

6.9 Miles
13.9 MPH
118 Watts

Challenging

Odyssey

39:26

7.6 Miles
12.1 MPH
120 Watts

Extreme

Gut Buster

56:01

11.0 Miles
11.9 MPH
124 Watts
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