Kathy Velek
40-49
Kathy Velek
Centurion

All-time

Miles 122
Calories 4,819
Score 20,156
  • November 23, 2015

    12.4 Miles
    487 Calories
    0 Score
    Rides
    5.37 mi in 22:39
    6.98 mi in 27:26
  • September 14, 2015

    7.4 Miles
    304 Calories
    0 Score
    Rides
    7.44 mi in 30:04
  • August 20, 2015

    8.1 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 26:15
  • August 4, 2015

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 26:17
  • July 31, 2015

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 23:14
  • April 24, 2015

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 27:39
  • January 26, 2015

    7.7 Miles
    336 Calories
    0 Score
    Rides
    7.70 mi in 31:47
  • February 18, 2014

    8.8 Miles
    365 Calories
    0 Score
    Rides
    3.37 mi in 12:06
    5.43 mi in 20:14
  • February 3, 2014

    10.0 Miles
    456 Calories
    0 Score
    Rides
    10.01 mi in 43:56
  • January 27, 2014

    10.4 Miles
    406 Calories
    0 Score
    Rides
    3.19 mi in 13:22
    7.22 mi in 27:07
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
15.7 MPH
121 Watts
Rolling Thunder

4:08

1.0 Miles
14.9 MPH
115 Watts
Evening Bliss

9:19

2.4 Miles
15.1 MPH
122 Watts
Rabbit Run

8:44

2.4 Miles
16.0 MPH
138 Watts
Lost Trail

11:40

2.9 Miles
15.0 MPH
129 Watts
Alpine Splash

14:45

2.9 Miles
12.0 MPH
106 Watts
Coastal Run

12:06

3.4 Miles
16.8 MPH
161 Watts

Moderate

Billy Goat Falls

22:39

5.4 Miles
14.2 MPH
136 Watts
Moody Ambush

20:14

5.4 Miles
15.9 MPH
166 Watts
Farmers Bluff

25:28

6.9 Miles
16.3 MPH
159 Watts
Sunday Afternoon

27:26

7.0 Miles
15.2 MPH
140 Watts

Challenging

Stormy Hollow

29:13

7.4 Miles
15.3 MPH
162 Watts
Outlaw Rock

43:56

10.0 Miles
13.7 MPH
149 Watts