ian sharp
Pelican Park Recreation Centre
60-69
ian sharp
Double Centurion

All-time

Miles 416
Calories 15,160
Score 0

  • July 12, 2016

    6.1 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 25:08
    0.64 mi in 4:18

  • June 25, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:18

  • April 7, 2016

    5.6 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 16:25
    0.78 mi in 5:00
    0.78 mi in 5:00

  • April 6, 2016

    3.2 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 9:21
    0.80 mi in 5:11

  • March 30, 2016

    9.0 Miles
    325 Calories
    0 Score
    Rides
    7.44 mi in 30:57
    0.80 mi in 5:10
    0.80 mi in 5:10

  • March 24, 2016

    3.0 Miles
    88 Calories
    0 Score
    Rides
    1.87 mi in 7:59
    1.09 mi in 6:43

  • March 21, 2016

    6.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 22:40
    0.54 mi in 3:24
    0.54 mi in 3:24

  • March 18, 2016

    6.0 Miles
    217 Calories
    0 Score
    Rides
    5.37 mi in 24:33
    0.64 mi in 4:07

  • March 11, 2016

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 25:27

  • March 9, 2016

    6.9 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 27:06
    0.57 mi in 3:26
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:14

1.0 Miles
14.0 MPH
90 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
117 Watts
Redwood Dash

6:10

1.5 Miles
14.5 MPH
100 Watts
Campus Loop

6:55

2.0 Miles
17.6 MPH
166 Watts
Mini Mayhem

6:59

2.0 Miles
17.4 MPH
162 Watts
Evening Bliss

9:21

2.4 Miles
15.0 MPH
123 Watts
Rabbit Run

8:08

2.4 Miles
17.2 MPH
167 Watts
Lost Trail

10:26

2.9 Miles
16.7 MPH
157 Watts
Alpine Splash

13:53

2.9 Miles
12.7 MPH
118 Watts
Bent Spoke

16:25

4.0 Miles
14.5 MPH
128 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
140 Watts

Moderate

City Express

22:05

4.5 Miles
12.4 MPH
150 Watts
Billy Goat Falls

22:40

5.4 Miles
14.2 MPH
136 Watts
Broken Spoke

23:00

5.4 Miles
14.0 MPH
122 Watts
Moody Ambush

23:11

5.4 Miles
13.9 MPH
119 Watts
Ironhorse Rush

23:45

6.0 Miles
15.2 MPH
149 Watts
Quicksilver

23:56

6.3 Miles
15.9 MPH
141 Watts
Farmers Bluff

26:10

6.9 Miles
15.9 MPH
142 Watts

Challenging

Stormy Hollow

29:55

7.4 Miles
14.9 MPH
148 Watts
Rough Rider

31:51

8.4 Miles
15.8 MPH
141 Watts
Outlaw Rock

53:21

10.0 Miles
11.3 MPH
100 Watts
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