Al Banks
YMCA - Fanwood-Scotch Plains
40-49
Al Banks
Centurion

All-time

Miles 166
Calories 5,737
Score 0

  • January 28, 2018

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 14:24

  • November 7, 2016

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 13:53

  • November 1, 2016

    3.9 Miles
    134 Calories
    0 Score
    Rides
    2.91 mi in 12:33
    1.02 mi in 4:04

  • October 22, 2016

    9.1 Miles
    318 Calories
    0 Score
    Rides
    4.01 mi in 20:45
    Goal: 1 Completed Lap
    1.50 mi in 6:13
    2.93 mi in 16:33
    0.61 mi in 2:30

  • October 18, 2016

    2.0 Miles
    55 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    1.00 mi in 4:26

  • October 17, 2016

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 17:12

  • August 6, 2016

    0.7 Miles
    23 Calories
    0 Score
    Rides
    0.73 mi in 3:53
    Goal: 15 Minutes

  • July 5, 2016

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:13

  • December 18, 2014

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:01

  • December 15, 2014

    16.5 Miles
    599 Calories
    0 Score
    Rides
    6.91 mi in 29:05
    9.54 mi in 41:23
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.7 MPH
120 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
122 Watts
Redwood Dash

6:13

1.5 Miles
14.4 MPH
101 Watts
Campus Loop

8:05

2.0 Miles
15.0 MPH
120 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
122 Watts
Alpine Splash

16:33

2.9 Miles
10.6 MPH
94 Watts
Coastal Run

13:53

3.4 Miles
14.5 MPH
116 Watts
Bent Spoke

17:33

4.0 Miles
13.5 MPH
116 Watts
Fruitdale

17:14

4.4 Miles
15.4 MPH
119 Watts

Moderate

Dragon Fire

20:01

5.0 Miles
15.0 MPH
117 Watts
Ironhorse Rush

27:30

6.0 Miles
13.1 MPH
115 Watts
Farmers Bluff

29:05

6.9 Miles
14.2 MPH
117 Watts
Apple Grinder

30:57

7.0 Miles
13.5 MPH
114 Watts

Challenging

Oh Mama

40:55

7.9 Miles
11.5 MPH
111 Watts
Monkey Pass

41:23

9.5 Miles
13.8 MPH
118 Watts
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