john stover
Anytime Fitness - Billings
30-39
john stover
Double Centurion Century Ride

All-time

Miles 277
Calories 13,138
Score 5,220

  • December 18, 2013

    4.4 Miles
    205 Calories
    0 Score
    Rides
    2.36 mi in 7:30
    2.03 mi in 6:09

  • December 10, 2013

    14.9 Miles
    737 Calories
    0 Score
    Rides
    6.98 mi in 24:38
    7.87 mi in 30:15

  • December 3, 2013

    17.3 Miles
    838 Calories
    0 Score
    Rides
    1.50 mi in 4:30
    7.44 mi in 26:35
    8.38 mi in 27:24

  • December 1, 2013

    17.6 Miles
    821 Calories
    0 Score
    Rides
    5.43 mi in 17:18
    12.18 mi in 42:37

  • November 26, 2013

    20.7 Miles
    1,019 Calories
    0 Score
    Rides
    10.01 mi in 35:17
    10.67 mi in 33:45

  • November 25, 2013

    17.9 Miles
    816 Calories
    0 Score
    Rides
    9.54 mi in 30:10
    8.38 mi in 26:45

  • November 24, 2013

    17.3 Miles
    876 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    8.38 mi in 27:34
    7.87 mi in 29:25

  • November 22, 2013

    15.5 Miles
    759 Calories
    0 Score
    Rides
    7.87 mi in 29:13
    7.60 mi in 27:58

  • November 21, 2013

    17.0 Miles
    781 Calories
    0 Score
    Rides
    2.36 mi in 7:17
    7.44 mi in 25:57
    7.22 mi in 24:46

  • November 19, 2013

    19.0 Miles
    862 Calories
    0 Score
    Rides
    5.00 mi in 14:34
    6.98 mi in 23:00
    6.98 mi in 23:06
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:34

1.0 Miles
22.9 MPH
328 Watts
Rolling Thunder

3:40

1.0 Miles
16.7 MPH
184 Watts
Redwood Dash

4:30

1.5 Miles
19.7 MPH
230 Watts
Campus Loop

6:08

2.0 Miles
19.7 MPH
216 Watts
Mini Mayhem

6:12

2.0 Miles
19.5 MPH
238 Watts
Evening Bliss

7:17

2.4 Miles
19.1 MPH
216 Watts
Rabbit Run

7:00

2.4 Miles
20.0 MPH
235 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
206 Watts
Alpine Splash

10:44

2.9 Miles
16.4 MPH
215 Watts
Coastal Run

11:43

3.4 Miles
17.3 MPH
198 Watts
Bent Spoke

13:18

4.0 Miles
17.7 MPH
198 Watts
Fruitdale

13:12

4.4 Miles
20.0 MPH
227 Watts

Moderate

City Express

19:33

4.5 Miles
13.9 MPH
192 Watts
Dragon Fire

14:34

5.0 Miles
20.5 MPH
242 Watts
Billy Goat Falls

20:26

5.4 Miles
15.7 MPH
199 Watts
Broken Spoke

17:02

5.4 Miles
18.7 MPH
226 Watts
Moody Ambush

17:18

5.4 Miles
18.5 MPH
216 Watts
Ironhorse Rush

20:23

6.0 Miles
17.6 MPH
206 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
196 Watts
Farmers Bluff

22:55

6.9 Miles
18.1 MPH
194 Watts
Stump Puller

23:28

6.9 Miles
17.7 MPH
185 Watts
Apple Grinder

23:00

7.0 Miles
18.1 MPH
202 Watts
Sunday Afternoon

23:06

7.0 Miles
18.0 MPH
204 Watts

Challenging

Ravens Roost

24:46

7.2 Miles
17.5 MPH
197 Watts
Stormy Hollow

25:57

7.4 Miles
17.1 MPH
198 Watts
Odyssey

27:58

7.6 Miles
16.3 MPH
192 Watts
Wicked Workout

29:13

7.9 Miles
16.1 MPH
201 Watts
Oh Mama

29:25

7.9 Miles
16.0 MPH
215 Watts
Rough Rider

26:45

8.4 Miles
18.8 MPH
208 Watts
Falcon Flight

27:34

8.4 Miles
18.2 MPH
216 Watts
Monkey Pass

30:10

9.5 Miles
18.9 MPH
221 Watts
Outlaw Rock

35:17

10.0 Miles
16.9 MPH
212 Watts

Extreme

Thunderball

33:45

10.7 Miles
19.0 MPH
231 Watts
Vindicator

42:37

12.2 Miles
17.1 MPH
199 Watts
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