mark valerio
Oak Hill Country Club
50-59
mark valerio
McKinley

All-time

Miles 506
Calories 21,215
Score 23,605

  • March 21, 2018

    5.0 Miles
    206 Calories
    0 Score
    Rides
    5.02 mi in 20:45

  • February 7, 2018

    1.8 Miles
    63 Calories
    0 Score
    Rides
    1.75 mi in 8:18

  • February 2, 2018

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 23:07

  • January 15, 2018

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 2:59

  • January 10, 2018

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 11:24
    Goal: 1 Completed Lap

  • January 8, 2018

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:14

  • January 2, 2018

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:44

  • December 27, 2017

    4.0 Miles
    144 Calories
    0 Score
    Rides
    3.96 mi in 15:48

  • November 22, 2017

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 24:20

  • September 25, 2017

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 7:58
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
20.0 MPH
220 Watts
Redwood Dash

4:41

1.5 Miles
19.2 MPH
203 Watts
Titan Time

8:18

1.8 Miles
12.5 MPH
104 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
179 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
151 Watts
Evening Bliss

7:54

2.4 Miles
17.8 MPH
184 Watts
Rabbit Run

9:19

2.4 Miles
15.1 MPH
121 Watts
Lost Trail

10:18

2.9 Miles
17.0 MPH
165 Watts
Alpine Splash

10:54

2.9 Miles
16.1 MPH
186 Watts
Coastal Run

12:04

3.4 Miles
16.7 MPH
156 Watts
Bent Spoke

14:22

4.0 Miles
16.5 MPH
169 Watts
Fruitdale

16:03

4.4 Miles
16.5 MPH
133 Watts

Moderate

City Express

20:29

4.5 Miles
13.4 MPH
173 Watts
Dragon Fire

17:14

5.0 Miles
17.4 MPH
168 Watts
Billy Goat Falls

21:06

5.4 Miles
15.2 MPH
162 Watts
Broken Spoke

19:45

5.4 Miles
16.3 MPH
169 Watts
Moody Ambush

19:35

5.4 Miles
16.4 MPH
172 Watts
Ironhorse Rush

22:45

6.0 Miles
15.8 MPH
161 Watts
Quicksilver

21:35

6.3 Miles
17.6 MPH
180 Watts
Farmers Bluff

25:04

6.9 Miles
16.6 MPH
160 Watts
Sunday Afternoon

25:53

7.0 Miles
16.1 MPH
159 Watts

Challenging

Ravens Roost

26:08

7.2 Miles
16.6 MPH
177 Watts
Stormy Hollow

27:41

7.4 Miles
16.1 MPH
174 Watts
Odyssey

29:12

7.6 Miles
15.6 MPH
171 Watts
Wicked Workout

31:04

7.9 Miles
15.2 MPH
171 Watts
Oh Mama

32:39

7.9 Miles
14.4 MPH
155 Watts
Rough Rider

30:21

8.4 Miles
16.5 MPH
156 Watts
Falcon Flight

29:35

8.4 Miles
17.0 MPH
169 Watts
Monkey Pass

37:06

9.5 Miles
15.4 MPH
145 Watts
Outlaw Rock

41:42

10.0 Miles
14.4 MPH
154 Watts
Drifters Peak

41:51

10.2 Miles
14.5 MPH
155 Watts

Extreme

Gut Buster

43:37

11.0 Miles
15.1 MPH
173 Watts
Vindicator

51:50

12.2 Miles
14.1 MPH
136 Watts
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