W. Carter

William A Carter

40-49

All-time

Miles	105
Calories	4,261
Score	0

William A Carter

Northfield Racquet & Fitness Club

40-49

November 14, 2013

44.3 Miles

1,852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.90 mi in 36:08

1.04

36:08

7.9

13.1

347

135

100

Thunderball

10.67 mi in 44:06

1

44:06

10.67

14.5

435

140

97

Billy Goat Falls

5.38 mi in 23:29

1

23:29

5.38

13.7

234

142

103

Moody Ambush

5.43 mi in 21:07

1

21:07

5.43

15.4

226

154

104

Broken Spoke

5.43 mi in 21:46

1

21:46

5.43

15.0

221

145

105

Monkey Pass

9.54 mi in 37:42

1

37:42

9.54

15.2

389

148

108
November 13, 2013

31.2 Miles

1,252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:53

1

24:53

6.01

14.5

250

143

104

Quicksilver

6.33 mi in 23:30

1

23:30

6.33

16.2

251

154

106

Farmers Bluff

6.92 mi in 26:30

1

26:30

6.92

15.7

281

153

106

Dragon Fire

5.00 mi in 18:14

1

18:14

5

16.5

193

152

103

Stump Puller

6.91 mi in 26:13

1

26:13

6.91

15.8

278

152

100
November 12, 2013

11.4 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:52

1

15:52

4.42

16.7

165

150

99

Bent Spoke

4.01 mi in 16:10

1

16:10

4.01

14.9

162

143

102

Alpine Splash

2.93 mi in 11:41

1

11:41

2.93

15.0

136

171

105
November 11, 2013

16.6 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:53

1

12:53

3.37

15.7

129

143

105

Lost Trail

2.91 mi in 11:35

1

11:35

2.91

15.1

110

134

100

Evening Bliss

2.37 mi in 8:42

1

8:42

2.37

16.3

91

151

104

Evening Bliss

2.37 mi in 9:05

1

9:05

2.37

15.7

93

148

93

Campus Loop

2.03 mi in 7:44

1

7:44

2.03

15.8

77

143

97

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

53

135

93

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

39

144

90

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

40

172

90

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Century Ride

Basic

Expresso Speedway

3:26

1.0
Miles

17.5
MPH

172
Watts

Expresso Speedway

3:26

1.0 Miles
17.5 MPH
172 Watts

Rolling Thunder

3:52

1.0
Miles

15.8
MPH

144
Watts

Rolling Thunder

3:52

1.0 Miles
15.8 MPH
144 Watts

Redwood Dash

5:37

1.5
Miles

15.9
MPH

135
Watts

Redwood Dash

5:37

1.5 Miles
15.9 MPH
135 Watts

Campus Loop

7:44

2.0
Miles

15.8
MPH

143
Watts

Campus Loop

7:44

2.0 Miles
15.8 MPH
143 Watts

Evening Bliss

8:42

2.4
Miles

16.1
MPH

151
Watts

Evening Bliss

8:42

2.4 Miles
16.1 MPH
151 Watts

Lost Trail

11:35

2.9
Miles

15.1
MPH

134
Watts

Lost Trail

11:35

2.9 Miles
15.1 MPH
134 Watts

Alpine Splash

11:41

2.9
Miles

15.0
MPH

171
Watts

Alpine Splash

11:41

2.9 Miles
15.0 MPH
171 Watts

Coastal Run

12:53

3.4
Miles

15.7
MPH

143
Watts

Coastal Run

12:53

3.4 Miles
15.7 MPH
143 Watts

Bent Spoke

16:10

4.0
Miles

14.9
MPH

143
Watts

Bent Spoke

16:10

4.0 Miles
14.9 MPH
143 Watts

Fruitdale

15:52

4.4
Miles

16.8
MPH

150
Watts

Fruitdale

15:52

4.4 Miles
16.8 MPH
150 Watts

Moderate

Dragon Fire

18:14

5.0
Miles

16.5
MPH

152
Watts

Dragon Fire

18:14

5.0 Miles
16.5 MPH
152 Watts

Billy Goat Falls

23:29

5.4
Miles

13.7
MPH

142
Watts

Billy Goat Falls

23:29

5.4 Miles
13.7 MPH
142 Watts

Broken Spoke

21:46

5.4
Miles

14.9
MPH

145
Watts

Broken Spoke

21:46

5.4 Miles
14.9 MPH
145 Watts

Moody Ambush

21:07

5.4
Miles

15.3
MPH

154
Watts

Moody Ambush

21:07

5.4 Miles
15.3 MPH
154 Watts

Ironhorse Rush

24:53

6.0
Miles

14.4
MPH

143
Watts

Ironhorse Rush

24:53

6.0 Miles
14.4 MPH
143 Watts

Quicksilver

23:30

6.3
Miles

16.1
MPH

154
Watts

Quicksilver

23:30

6.3 Miles
16.1 MPH
154 Watts

Farmers Bluff

26:30

6.9
Miles

15.7
MPH

153
Watts

Farmers Bluff

26:30

6.9 Miles
15.7 MPH
153 Watts

Stump Puller

26:13

6.9
Miles

15.8
MPH

152
Watts

Stump Puller

26:13

6.9 Miles
15.8 MPH
152 Watts

Challenging

Odyssey

32:46

7.6
Miles

13.9
MPH

146
Watts

Odyssey

32:46

7.6 Miles
13.9 MPH
146 Watts

Monkey Pass

37:42

9.5
Miles

15.2
MPH

148
Watts

Monkey Pass

37:42

9.5 Miles
15.2 MPH
148 Watts

Extreme

Thunderball

44:06

10.7
Miles

14.5
MPH

140
Watts

Thunderball

44:06

10.7 Miles
14.5 MPH
140 Watts

All-time

November 14, 2013

44.3 Miles

1,852 Calories

0 Score

November 13, 2013

31.2 Miles

1,252 Calories

0 Score

November 12, 2013

11.4 Miles

463 Calories

0 Score

November 11, 2013

16.6 Miles

631 Calories

0 Score

Road

Challenges

Basic

3:26

3:52

5:37

7:44

8:42

11:35

11:41

12:53

16:10

15:52

Moderate

18:14

23:29

21:46

21:07

24:53

23:30

26:30

26:13

Challenging

32:46

37:42

Extreme

44:06

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Century Ride

This rider is a Team Captain