B. Vidrene

B.J Vidrene

20-29

All-time

Miles	62
Calories	2,050
Score	9,792

B.J Vidrene

Louisiana State University

20-29

November 13, 2013

21.3 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

38

174

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

34

119

148

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

36

133

133

Coastal Run

3.37 mi in 14:14

1

14:14

3.37

14.2

124

121

147

Expresso Speedway

2.00 mi in 8:15

2

8:15

2

14.5

69

116

140

Expresso Speedway

2.00 mi in 8:42

2

8:42

2

13.8

57

86

115

Alpine Splash

2.93 mi in 18:05

1

18:05

2.93

9.7

112

80

119

Expresso Speedway

8.00 mi in 35:37

8

35:37

8

13.5

256

96

110
November 12, 2013

40.2 Miles

1,291 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:59

1

Laps

5:59

1.5

15.0

48

110

131

Expresso Speedway

4.00 mi in 16:15

4

Laps

16:15

4

14.8

136

115

28

Proving Grounds - 5 Min

9,792 points

9,792

Points

5:00

1.77

15.4

43

118

127

Expresso Speedway

5.00 mi in 20:52

5

Laps

20:52

5

14.4

153

98

101

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

27

79

121

Coastal Run

3.37 mi in 16:27

1

Laps

16:27

3.37

12.3

101

79

128

Expresso Speedway

1.00 mi in 4:23

1

Laps

4:23

1

13.7

29

87

129

Redwood Dash

1.50 mi in 7:12

1

Laps

7:12

1.5

12.5

41

71

127

Quicksilver

6.33 mi in 26:02

1

Laps

26:02

6.33

14.6

221

118

147

Redwood Dash

1.50 mi in 5:35

1

Laps

5:35

1.5

16.1

51

130

146

Campus Loop

2.03 mi in 8:27

1

Laps

8:27

2.03

14.4

67

109

131

Quicksilver

6.33 mi in 27:09

1

Laps

27:09

6.33

14.0

210

105

135

Redwood Dash

1.50 mi in 5:48

1

Laps

5:48

1.5

15.5

49

117

135

Coastal Run

3.37 mi in 13:40

1

Laps

13:40

3.37

14.8

116

117

138

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:16

1.0
Miles

18.3
MPH

174
Watts

Expresso Speedway

3:16

1.0 Miles
18.3 MPH
174 Watts

Redwood Dash

5:35

1.5
Miles

16.3
MPH

130
Watts

Redwood Dash

5:35

1.5 Miles
16.3 MPH
130 Watts

Campus Loop

8:27

2.0
Miles

14.5
MPH

109
Watts

Campus Loop

8:27

2.0 Miles
14.5 MPH
109 Watts

Alpine Splash

18:05

2.9
Miles

9.8
MPH

80
Watts

Alpine Splash

18:05

2.9 Miles
9.8 MPH
80 Watts

Coastal Run

13:40

3.4
Miles

14.8
MPH

117
Watts

Coastal Run

13:40

3.4 Miles
14.8 MPH
117 Watts

Moderate

Quicksilver

26:02

6.3
Miles

14.6
MPH

118
Watts

Quicksilver

26:02

6.3 Miles
14.6 MPH
118 Watts

All-time

November 13, 2013

21.3 Miles

726 Calories

0 Score

November 12, 2013

40.2 Miles

1,291 Calories

0 Score

Road

Basic

3:16

5:35

8:27

18:05

13:40

Moderate

26:02

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain