David Pfalzgraf
The Buffalo Club
40-49
David Pfalzgraf
Triple Millennium Ride of the Week: 23

All-time

Miles 3,278
Calories 157,511
Score 0

  • September 10, 2017

    9.5 Miles
    431 Calories
    0 Score
    Rides
    9.54 mi in 34:25

  • August 23, 2017

    7.0 Miles
    313 Calories
    0 Score
    Rides
    6.98 mi in 25:18

  • August 9, 2017

    6.9 Miles
    310 Calories
    0 Score
    Rides
    6.91 mi in 24:50

  • August 7, 2017

    6.3 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 22:07

  • August 4, 2017

    6.3 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 23:01

  • July 31, 2017

    6.0 Miles
    257 Calories
    0 Score
    Rides
    6.01 mi in 22:30

  • July 28, 2017

    5.1 Miles
    231 Calories
    0 Score
    Rides
    5.14 mi in 20:31

  • July 27, 2017

    8.4 Miles
    374 Calories
    0 Score
    Rides
    8.38 mi in 29:08

  • July 26, 2017

    7.2 Miles
    304 Calories
    0 Score
    Rides
    7.22 mi in 26:55

  • July 24, 2017

    8.4 Miles
    373 Calories
    0 Score
    Rides
    8.38 mi in 28:49
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:23

1.0 Miles
25.0 MPH
412 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
253 Watts
Redwood Dash

4:14

1.5 Miles
21.1 MPH
263 Watts
Campus Loop

5:17

2.0 Miles
23.0 MPH
331 Watts
Mini Mayhem

5:46

2.0 Miles
21.1 MPH
288 Watts
Evening Bliss

7:30

2.4 Miles
19.3 MPH
228 Watts
Rabbit Run

6:35

2.4 Miles
21.3 MPH
301 Watts
Lost Trail

9:25

2.9 Miles
19.1 MPH
237 Watts
Alpine Splash

9:44

2.9 Miles
18.1 MPH
227 Watts
Coastal Run

10:10

3.4 Miles
20.2 MPH
263 Watts
Bent Spoke

12:48

4.0 Miles
18.7 MPH
245 Watts
Fruitdale

14:13

4.4 Miles
18.8 MPH
191 Watts

Moderate

City Express

14:54

4.5 Miles
18.4 MPH
318 Watts
Dragon Fire

14:17

5.0 Miles
20.9 MPH
282 Watts
Billy Goat Falls

16:52

5.4 Miles
19.2 MPH
283 Watts
Broken Spoke

16:51

5.4 Miles
19.2 MPH
264 Watts
Moody Ambush

16:18

5.4 Miles
19.9 MPH
278 Watts
Ironhorse Rush

18:53

6.0 Miles
19.0 MPH
265 Watts
Quicksilver

20:38

6.3 Miles
18.5 MPH
219 Watts
Farmers Bluff

20:59

6.9 Miles
19.8 MPH
261 Watts
Stump Puller

21:04

6.9 Miles
19.7 MPH
262 Watts
Apple Grinder

23:16

7.0 Miles
18.2 MPH
228 Watts
Sunday Afternoon

22:26

7.0 Miles
18.7 MPH
243 Watts

Challenging

Ravens Roost

23:16

7.2 Miles
18.8 MPH
254 Watts
Stormy Hollow

23:12

7.4 Miles
19.2 MPH
274 Watts
Odyssey

25:07

7.6 Miles
18.5 MPH
258 Watts
Wicked Workout

26:01

7.9 Miles
18.2 MPH
255 Watts
Oh Mama

29:17

7.9 Miles
16.1 MPH
203 Watts
Rough Rider

25:29

8.4 Miles
19.7 MPH
256 Watts
Falcon Flight

25:30

8.4 Miles
19.9 MPH
264 Watts
Monkey Pass

28:31

9.5 Miles
20.6 MPH
282 Watts
Outlaw Rock

32:52

10.0 Miles
18.4 MPH
268 Watts
Camel Country

33:51

10.0 Miles
17.8 MPH
237 Watts
Drifters Peak

36:23

10.2 Miles
17.3 MPH
219 Watts

Extreme

Thunderball

33:52

10.7 Miles
19.0 MPH
254 Watts
Gut Buster

37:10

11.0 Miles
17.7 MPH
250 Watts
Vindicator

39:48

12.2 Miles
18.4 MPH
252 Watts
Grape Stomper

40:28

12.2 Miles
18.1 MPH
242 Watts
Pyramid Mountain

41:44

13.5 Miles
19.5 MPH
253 Watts
Temple Ridge

40:40

13.5 Miles
20.0 MPH
274 Watts
Ascension

1:02:32

18.3 Miles
17.5 MPH
240 Watts
Savage Revenge

1:00:31

20.0 Miles
19.9 MPH
303 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default