Tom Deskevich
Verizon Fitness Center - Ashburn
30-39
Tom Deskevich
Centurion

All-time

Miles 152
Calories 5,911
Score 0

  • February 11, 2014

    6.3 Miles
    247 Calories
    0 Score
    Rides
    6.33 mi in 22:29

  • February 7, 2014

    7.3 Miles
    289 Calories
    0 Score
    Rides
    7.26 mi in 30:25

  • February 6, 2014

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 20:34

  • February 4, 2014

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 21:17

  • January 30, 2014

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 31:49

  • January 28, 2014

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 22:16

  • January 27, 2014

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 30:00

  • January 24, 2014

    8.4 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 30:16

  • January 17, 2014

    10.0 Miles
    442 Calories
    0 Score
    Rides
    10.01 mi in 43:07

  • January 15, 2014

    1.8 Miles
    75 Calories
    0 Score
    Rides
    1.81 mi in 8:40
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
146 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
136 Watts
Redwood Dash

6:27

1.5 Miles
13.9 MPH
87 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
140 Watts
Evening Bliss

8:27

2.4 Miles
16.6 MPH
153 Watts
Rabbit Run

9:56

2.4 Miles
14.2 MPH
105 Watts
Lost Trail

12:10

2.9 Miles
14.4 MPH
114 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
146 Watts
Bent Spoke

14:47

4.0 Miles
16.0 MPH
159 Watts
Fruitdale

15:55

4.4 Miles
16.6 MPH
139 Watts

Moderate

Dragon Fire

17:54

5.0 Miles
16.7 MPH
150 Watts
Broken Spoke

21:17

5.4 Miles
15.0 MPH
138 Watts
Moody Ambush

20:34

5.4 Miles
15.6 MPH
151 Watts
Ironhorse Rush

23:52

6.0 Miles
15.1 MPH
143 Watts
Quicksilver

22:29

6.3 Miles
16.9 MPH
159 Watts
Apple Grinder

27:16

7.0 Miles
15.3 MPH
140 Watts
Sunday Afternoon

27:40

7.0 Miles
15.1 MPH
139 Watts

Challenging

Ravens Roost

30:00

7.2 Miles
14.4 MPH
133 Watts
Odyssey

34:01

7.6 Miles
13.4 MPH
129 Watts
Oh Mama

35:04

7.9 Miles
13.5 MPH
135 Watts
Rough Rider

31:49

8.4 Miles
15.8 MPH
139 Watts
Falcon Flight

30:16

8.4 Miles
16.6 MPH
155 Watts
Monkey Pass

39:44

9.5 Miles
14.4 MPH
122 Watts
Outlaw Rock

43:07

10.0 Miles
13.9 MPH
146 Watts

Extreme

Thunderball

43:02

10.7 Miles
14.9 MPH
137 Watts
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