Mistie Morgan
YMCA - Middle Tennessee - North Rutherford
30-39
Mistie Morgan
Double Centurion Titan 5000

All-time

Miles 467
Calories 17,541
Score 0

  • February 28, 2019

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.31 mi in 2:23

  • September 12, 2017

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:05

  • December 20, 2016

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:42

  • December 14, 2016

    11.0 Miles
    463 Calories
    0 Score
    Rides
    11.03 mi in 58:23

  • September 23, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    0.98 mi in 6:33

  • June 8, 2015

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 11:30

  • April 13, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:36

  • February 20, 2015

    1.2 Miles
    38 Calories
    0 Score
    Rides
    1.18 mi in 8:40

  • February 17, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 14:46

  • February 1, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:06
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:51

1.0 Miles
15.7 MPH
123 Watts
Rolling Thunder

4:47

1.0 Miles
12.8 MPH
96 Watts
Redwood Dash

6:16

1.5 Miles
14.3 MPH
96 Watts
Campus Loop

8:05

2.0 Miles
15.1 MPH
113 Watts
Mini Mayhem

8:36

2.0 Miles
14.2 MPH
112 Watts
Evening Bliss

11:21

2.4 Miles
12.5 MPH
87 Watts
Rabbit Run

11:30

2.4 Miles
12.4 MPH
88 Watts
Lost Trail

12:41

2.9 Miles
13.8 MPH
105 Watts
Alpine Splash

14:35

2.9 Miles
12.1 MPH
106 Watts
Coastal Run

14:49

3.4 Miles
13.7 MPH
104 Watts
Bent Spoke

17:47

4.0 Miles
13.4 MPH
112 Watts
Fruitdale

20:05

4.4 Miles
13.3 MPH
91 Watts

Moderate

City Express

27:47

4.5 Miles
9.9 MPH
105 Watts
Dragon Fire

20:42

5.0 Miles
14.5 MPH
108 Watts
Billy Goat Falls

26:30

5.4 Miles
12.2 MPH
104 Watts
Broken Spoke

25:24

5.4 Miles
12.7 MPH
109 Watts
Moody Ambush

26:35

5.4 Miles
12.1 MPH
100 Watts
Ironhorse Rush

28:46

6.0 Miles
12.5 MPH
102 Watts
Quicksilver

27:13

6.3 Miles
13.9 MPH
108 Watts
Farmers Bluff

32:47

6.9 Miles
12.7 MPH
97 Watts
Stump Puller

32:29

6.9 Miles
12.8 MPH
97 Watts
Apple Grinder

36:55

7.0 Miles
11.3 MPH
77 Watts
Sunday Afternoon

34:01

7.0 Miles
12.3 MPH
90 Watts

Challenging

Ravens Roost

32:40

7.2 Miles
13.3 MPH
116 Watts
Stormy Hollow

35:36

7.4 Miles
12.6 MPH
109 Watts
Odyssey

39:10

7.6 Miles
11.7 MPH
111 Watts
Wicked Workout

42:55

7.9 Miles
11.0 MPH
98 Watts
Oh Mama

41:39

7.9 Miles
11.3 MPH
110 Watts
Rough Rider

42:08

8.4 Miles
12.0 MPH
79 Watts
Falcon Flight

36:01

8.4 Miles
14.0 MPH
112 Watts
Monkey Pass

44:37

9.5 Miles
12.9 MPH
104 Watts
Outlaw Rock

53:11

10.0 Miles
11.3 MPH
105 Watts
Camel Country

51:40

10.0 Miles
11.6 MPH
109 Watts
Drifters Peak

1:08:02

10.2 Miles
8.9 MPH
67 Watts

Extreme

Thunderball

56:31

10.7 Miles
11.4 MPH
92 Watts
Gut Buster

58:23

11.0 Miles
11.5 MPH
108 Watts
Lost Valley

1:02:43

11.5 Miles
11.1 MPH
103 Watts
Vindicator

1:04:49

12.2 Miles
11.3 MPH
91 Watts
Grape Stomper

1:05:03

12.2 Miles
11.2 MPH
89 Watts
Pyramid Mountain

1:02:40

13.5 Miles
13.0 MPH
96 Watts
Temple Ridge

1:01:51

13.5 Miles
13.1 MPH
101 Watts
Ascension

1:35:22

18.3 Miles
11.5 MPH
106 Watts
Savage Revenge

1:44:04

20.0 Miles
11.5 MPH
97 Watts
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