Rob Johnson
50-59
Rob Johnson
Biker

All-time

Miles 24
Calories 844
Score 0
  • November 14, 2013

    11.8 Miles
    412 Calories
    0 Score
    Rides
    4.42 mi in 17:02
    4.01 mi in 15:55
    3.37 mi in 12:59
  • November 13, 2013

    11.1 Miles
    400 Calories
    0 Score
    Rides
    2.91 mi in 10:36
    2.36 mi in 9:04
    2.03 mi in 7:14
    1.50 mi in 5:11
    1.02 mi in 3:26
    1.30 mi in 4:54
Happy Birthday to Expresso!
November 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
140 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
170 Watts
Redwood Dash

5:11

1.5 Miles
17.1 MPH
142 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
143 Watts
Evening Bliss

9:04

2.4 Miles
15.8 MPH
133 Watts
Lost Trail

10:36

2.9 Miles
16.5 MPH
148 Watts
Coastal Run

12:59

3.4 Miles
15.7 MPH
131 Watts
Bent Spoke

15:55

4.0 Miles
15.0 MPH
130 Watts
Fruitdale

17:02

4.4 Miles
15.7 MPH
117 Watts