Paul Beda
Biker

All-time

Miles 14
Calories 714
Score 0
  • November 14, 2013

    6.3 Miles
    277 Calories
    0 Score
    Rides
    6.33 mi in 24:28
  • November 13, 2013

    7.4 Miles
    419 Calories
    0 Score
    Rides
    4.53 mi in 24:21
    2.91 mi in 11:54
Happy Birthday to Expresso!
November 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Lost Trail

11:54

2.9 Miles
14.7 MPH
156 Watts

Moderate

City Express

24:21

4.5 Miles
11.2 MPH
175 Watts
Quicksilver

24:28

6.3 Miles
15.5 MPH
164 Watts