Patrick Henrio DAMOUR
Keep Cool - La Reunion
40-49
Patrick Henrio DAMOUR
Centurion

All-time

Miles 106
Calories 3,906
Score 0

  • January 9, 2016

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 29:11

  • July 21, 2015

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 15:58

  • July 18, 2015

    7.8 Miles
    274 Calories
    0 Score
    Rides
    3.37 mi in 12:48
    4.42 mi in 15:28

  • July 7, 2015

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 16:41

  • June 22, 2015

    6.7 Miles
    245 Calories
    0 Score
    Rides
    6.74 mi in 30:08

  • June 9, 2015

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 27:29

  • June 6, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:09

  • September 29, 2014

    4.5 Miles
    145 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    1.50 mi in 5:27
    1.00 mi in 3:57

  • September 26, 2014

    10.3 Miles
    389 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    5.37 mi in 23:32
    2.91 mi in 10:25

  • September 25, 2014

    13.7 Miles
    530 Calories
    0 Score
    Rides
    5.00 mi in 18:47
    1.50 mi in 5:34
    4.80 mi in 22:31
    2.36 mi in 9:20
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.0 MPH
102 Watts
Rolling Thunder

3:19

1.0 Miles
18.3 MPH
180 Watts
Redwood Dash

5:27

1.5 Miles
16.2 MPH
124 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
129 Watts
Mini Mayhem

6:44

2.0 Miles
17.9 MPH
164 Watts
Rabbit Run

9:20

2.4 Miles
15.0 MPH
119 Watts
Lost Trail

10:25

2.9 Miles
16.7 MPH
150 Watts
Alpine Splash

13:20

2.9 Miles
13.1 MPH
125 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
130 Watts
Fruitdale

15:28

4.4 Miles
17.1 MPH
144 Watts

Moderate

City Express

21:14

4.5 Miles
12.8 MPH
154 Watts
Dragon Fire

18:47

5.0 Miles
15.9 MPH
128 Watts
Billy Goat Falls

23:32

5.4 Miles
13.6 MPH
126 Watts
Stump Puller

27:29

6.9 Miles
15.1 MPH
124 Watts
Apple Grinder

29:11

7.0 Miles
14.3 MPH
119 Watts

Challenging

Rough Rider

32:40

8.4 Miles
15.4 MPH
130 Watts
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