TOM WILLIAMS
The LC Swansea
Under 20
TOM WILLIAMS
Double Marathoner

All-time

Miles 92
Calories 3,253
Score 97,591

  • January 23, 2014

    5.0 Miles
    206 Calories
    0 Score
    Rides
    12,017 points
    2.04 mi in 7:56
    1.50 mi in 5:34

  • January 22, 2014

    6.4 Miles
    284 Calories
    0 Score
    Rides
    42,256 points

  • January 21, 2014

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 7:20

  • January 19, 2014

    3.4 Miles
    107 Calories
    0 Score
    Rides
    1,103 points
    19,086 points

  • January 18, 2014

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6,232 points
    2.00 mi in 9:55
    2.36 mi in 15:02
    1.00 mi in 5:03

  • January 16, 2014

    5.4 Miles
    170 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    4.42 mi in 25:27

  • January 15, 2014

    7.4 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.03 mi in 10:43
    4.42 mi in 24:36

  • January 14, 2014

    9.3 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.50 mi in 8:15
    2.36 mi in 15:27
    4.42 mi in 23:56

  • January 13, 2014

    8.8 Miles
    288 Calories
    0 Score
    Rides
    3.37 mi in 21:15
    4.42 mi in 21:43
    1.02 mi in 6:20

  • January 12, 2014

    11.4 Miles
    412 Calories
    0 Score
    Rides
    2.03 mi in 11:15
    3.37 mi in 19:45
    6.01 mi in 52:30
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.1 MPH
108 Watts
Rolling Thunder

3:42

1.0 Miles
16.7 MPH
186 Watts
Redwood Dash

5:34

1.5 Miles
16.8 MPH
163 Watts
Campus Loop

10:43

2.0 Miles
11.5 MPH
80 Watts
Mini Mayhem

7:20

2.0 Miles
17.0 MPH
180 Watts
Evening Bliss

15:02

2.4 Miles
9.6 MPH
65 Watts
Rabbit Run

15:27

2.4 Miles
9.5 MPH
66 Watts
Coastal Run

19:45

3.4 Miles
10.4 MPH
69 Watts
Fruitdale

21:43

4.4 Miles
12.3 MPH
86 Watts

Moderate

Ironhorse Rush

52:30

6.0 Miles
6.9 MPH
53 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default