Jay Niec
Northwest Athletic Club
60-69
Jay Niec
Millennium Dragons Return

All-time

Miles 1,475
Calories 60,735
Score 8,928,722

  • May 10, 2016

    4.1 Miles
    147 Calories
    0 Score
    Rides
    4.10 mi in 16:54

  • May 2, 2016

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 18:51

  • March 13, 2016

    4.5 Miles
    150 Calories
    0 Score
    Rides
    1.79 mi in 9:23
    2.71 mi in 11:24

  • February 17, 2016

    5.8 Miles
    233 Calories
    0 Score
    Rides
    5.81 mi in 21:28

  • February 7, 2016

    7.2 Miles
    299 Calories
    0 Score
    Rides
    7.22 mi in 26:01

  • February 1, 2016

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 20:21

  • January 27, 2016

    4.6 Miles
    160 Calories
    0 Score
    Rides
    116,091 points

  • January 24, 2016

    4.9 Miles
    164 Calories
    0 Score
    Rides
    2.91 mi in 12:19
    2.03 mi in 9:32

  • January 18, 2016

    4.1 Miles
    151 Calories
    0 Score
    Rides
    4.08 mi in 15:06

  • January 14, 2016

    4.0 Miles
    142 Calories
    0 Score
    Rides
    3.97 mi in 15:04
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Basic

Expresso Speedway

2:35

1.0 Miles
22.8 MPH
301 Watts
Rolling Thunder

2:44

1.0 Miles
22.5 MPH
299 Watts
Redwood Dash

4:02

1.5 Miles
21.7 MPH
258 Watts
Campus Loop

5:52

2.0 Miles
20.6 MPH
235 Watts
Mini Mayhem

5:43

2.0 Miles
21.1 MPH
248 Watts
Evening Bliss

7:26

2.4 Miles
18.9 MPH
198 Watts
Rabbit Run

6:42

2.4 Miles
20.8 MPH
249 Watts
Lost Trail

8:53

2.9 Miles
19.6 MPH
218 Watts
Alpine Splash

10:43

2.9 Miles
16.4 MPH
183 Watts
Coastal Run

10:53

3.4 Miles
18.6 MPH
187 Watts
Bent Spoke

12:44

4.0 Miles
18.6 MPH
208 Watts
Fruitdale

12:26

4.4 Miles
21.3 MPH
255 Watts

Moderate

City Express

17:06

4.5 Miles
15.9 MPH
218 Watts
Dragon Fire

14:50

5.0 Miles
20.1 MPH
222 Watts
Billy Goat Falls

17:36

5.4 Miles
18.3 MPH
222 Watts
Broken Spoke

16:59

5.4 Miles
18.9 MPH
229 Watts
Moody Ambush

17:05

5.4 Miles
18.7 MPH
212 Watts
Ironhorse Rush

19:50

6.0 Miles
18.0 MPH
203 Watts
Quicksilver

18:53

6.3 Miles
20.0 MPH
227 Watts
Farmers Bluff

23:28

6.9 Miles
17.8 MPH
176 Watts
Stump Puller

22:28

6.9 Miles
18.5 MPH
197 Watts
Apple Grinder

21:48

7.0 Miles
19.0 MPH
218 Watts
Sunday Afternoon

22:53

7.0 Miles
18.2 MPH
198 Watts

Challenging

Ravens Roost

22:48

7.2 Miles
19.0 MPH
223 Watts
Stormy Hollow

24:06

7.4 Miles
18.5 MPH
227 Watts
Odyssey

26:11

7.6 Miles
17.4 MPH
203 Watts
Wicked Workout

27:15

7.9 Miles
17.2 MPH
213 Watts
Oh Mama

27:43

7.9 Miles
17.0 MPH
201 Watts
Rough Rider

25:45

8.4 Miles
19.4 MPH
219 Watts
Falcon Flight

26:12

8.4 Miles
19.1 MPH
210 Watts
Monkey Pass

31:11

9.5 Miles
18.4 MPH
203 Watts
Outlaw Rock

34:29

10.0 Miles
17.4 MPH
212 Watts
Camel Country

39:11

10.0 Miles
15.3 MPH
163 Watts
Drifters Peak

37:36

10.2 Miles
16.4 MPH
194 Watts

Extreme

Thunderball

34:19

10.7 Miles
18.6 MPH
223 Watts
Gut Buster

38:24

11.0 Miles
17.0 MPH
210 Watts
Lost Valley

42:07

11.5 Miles
16.5 MPH
192 Watts
Vindicator

41:28

12.2 Miles
17.6 MPH
201 Watts
Grape Stomper

41:45

12.2 Miles
17.4 MPH
196 Watts
Pyramid Mountain

43:27

13.5 Miles
18.7 MPH
198 Watts
Ascension

1:23:39

18.3 Miles
13.4 MPH
128 Watts
Savage Revenge

1:16:24

20.0 Miles
15.7 MPH
163 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default