Dave Hood
YMCA - Buffalo Niagara - Independent Health
70-79
Dave Hood
Double Centurion

All-time

Miles 314
Calories 10,289
Score 0

  • February 7, 2022

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 22:10

  • December 7, 2021

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:42

  • December 3, 2021

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:27

  • October 15, 2021

    2.4 Miles
    63 Calories
    0 Score
    Rides
    2.36 mi in 14:41

  • May 28, 2021

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 17:33

  • May 14, 2021

    6.0 Miles
    204 Calories
    0 Score
    Rides
    6.01 mi in 32:40

  • May 7, 2021

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 24:19

  • April 30, 2021

    0.8 Miles
    20 Calories
    0 Score
    Rides
    0.47 mi in 3:44
    0.28 mi in 1:30

  • March 19, 2021

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 21:38

  • March 12, 2021

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 22:44
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Titan
Burn 2,500 Calories
July 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:39

1.0 Miles
16.8 MPH
146 Watts
Redwood Dash

7:27

1.5 Miles
12.2 MPH
65 Watts
Campus Loop

9:08

2.0 Miles
13.5 MPH
90 Watts
Mini Mayhem

10:42

2.0 Miles
11.5 MPH
61 Watts
Evening Bliss

9:00

2.4 Miles
15.8 MPH
150 Watts
Rabbit Run

9:46

2.4 Miles
14.6 MPH
126 Watts
Alpine Splash

12:38

2.9 Miles
14.0 MPH
152 Watts
Coastal Run

12:39

3.4 Miles
16.1 MPH
152 Watts
Bent Spoke

16:55

4.0 Miles
14.2 MPH
119 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
144 Watts

Moderate

Dragon Fire

20:30

5.0 Miles
15.1 MPH
131 Watts
Billy Goat Falls

36:41

5.4 Miles
8.9 MPH
62 Watts
Oblivion

30:18

5.8 Miles
11.6 MPH
76 Watts
Ironhorse Rush

32:40

6.0 Miles
11.1 MPH
80 Watts
Quicksilver

28:45

6.3 Miles
13.3 MPH
92 Watts
Apple Grinder

41:49

7.0 Miles
10.1 MPH
63 Watts

Challenging

Falcon Flight

36:28

8.4 Miles
13.9 MPH
105 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default