Bo Hammack
Penta-kilo-miler Ride of the Week: 11

Year-to-date

Miles 104
Calories 3,802
Score 0

All-time

Miles 7,362
Calories 362,035
Score 34,105

Monthly Activity

  • November 19, 2024

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.28 mi in 27:54
  • August 26, 2024

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 23:03
  • April 22, 2024

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 34:16
  • April 15, 2024

    5.8 Miles
    224 Calories
    0 Score
    Rides
    5.83 mi in 25:17
  • April 10, 2024

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 21:09
  • April 2, 2024

    4.1 Miles
    162 Calories
    0 Score
    Rides
    2.36 mi in 9:06
    1.75 mi in 7:35
  • April 1, 2024

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 16:48
  • March 13, 2024

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 24:09
  • March 12, 2024

    7.9 Miles
    351 Calories
    0 Score
    Rides
    7.87 mi in 39:37
  • March 9, 2024

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 13:40
Ride 8 Hours
November 2024
Ride 10 Hours
August 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Which Dragon Slaying camp will prevail?
July 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 17
20 Jul 2016
Stage 10
12 Jul 2016
Stage 4
5 Jul 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
22 Jun 2014 - 28 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Titan
Titan
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 42
Ride of the Week: 42
Titan
Titan
Ride of the Week: 6
Ride of the Week: 6
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
King of the Mountains
King of the Mountains
Top 100 Titan
Top 100 Titan
Pyramid Mountain
Pyramid Mountain
Ravens Roost
Ravens Roost
Fruitdale
Fruitdale
Grand Tour 2016
Grand Tour 2016
Tour 2016
Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
216 Watts
Rolling Thunder

3:05

1.0 Miles
19.8 MPH
226 Watts
Redwood Dash

4:28

1.5 Miles
19.9 MPH
217 Watts
Titan Time

7:27

1.8 Miles
14.1 MPH
138 Watts
Campus Loop

6:15

2.0 Miles
19.4 MPH
211 Watts
Mini Mayhem

6:05

2.0 Miles
19.9 MPH
224 Watts
Evening Bliss

6:59

2.4 Miles
20.1 MPH
239 Watts
Rabbit Run

7:08

2.4 Miles
19.6 MPH
227 Watts
Lost Trail

9:12

2.9 Miles
19.0 MPH
211 Watts
Alpine Splash

9:57

2.9 Miles
17.7 MPH
223 Watts
Coastal Run

10:42

3.4 Miles
19.0 MPH
208 Watts
Catacombs

16:06

3.7 Miles
13.9 MPH
137 Watts
Bent Spoke

12:43

4.0 Miles
18.5 MPH
216 Watts
Fruitdale

13:00

4.4 Miles
20.4 MPH
229 Watts

Moderate

City Express

13:18

4.5 Miles
20.2 MPH
322 Watts
Dragon Fire

15:19

5.0 Miles
19.5 MPH
217 Watts
Billy Goat Falls

18:14

5.4 Miles
17.6 MPH
214 Watts
Broken Spoke

17:36

5.4 Miles
18.1 MPH
208 Watts
Moody Ambush

17:38

5.4 Miles
18.2 MPH
210 Watts
Oblivion

15:38

5.8 Miles
22.1 MPH
307 Watts
Ironhorse Rush

18:41

6.0 Miles
19.2 MPH
244 Watts
Quicksilver

19:19

6.3 Miles
19.6 MPH
228 Watts
Farmers Bluff

21:55

6.9 Miles
18.9 MPH
213 Watts
Stump Puller

19:56

6.9 Miles
20.8 MPH
265 Watts
Apple Grinder

21:09

7.0 Miles
19.7 MPH
246 Watts
Sunday Afternoon

20:38

7.0 Miles
20.2 MPH
256 Watts

Challenging

Ravens Roost

21:38

7.2 Miles
20.0 MPH
261 Watts
Stormy Hollow

21:43

7.4 Miles
20.5 MPH
283 Watts
Odyssey

22:42

7.6 Miles
20.1 MPH
282 Watts
Wicked Workout

24:57

7.9 Miles
18.8 MPH
264 Watts
Oh Mama

24:47

7.9 Miles
19.0 MPH
263 Watts
Rough Rider

25:15

8.4 Miles
19.9 MPH
237 Watts
Falcon Flight

23:33

8.4 Miles
21.3 MPH
278 Watts
Track Fever

24:55

9.0 Miles
21.2 MPH
252 Watts
Monkey Pass

28:12

9.5 Miles
20.4 MPH
263 Watts
Outlaw Rock

29:08

10.0 Miles
20.6 MPH
306 Watts
Camel Country

29:24

10.0 Miles
20.3 MPH
297 Watts
Drifters Peak

30:16

10.2 Miles
20.0 MPH
286 Watts
Lucky Streak

40:04

10.6 Miles
15.8 MPH
141 Watts

Extreme

Thunderball

29:45

10.7 Miles
21.5 MPH
303 Watts
Gut Buster

30:52

11.0 Miles
21.2 MPH
323 Watts
Lost Valley

38:04

11.5 Miles
18.3 MPH
245 Watts
Ocean Plunge

33:54

11.8 Miles
20.9 MPH
323 Watts
Vindicator

35:57

12.2 Miles
20.3 MPH
278 Watts
Grape Stomper

36:10

12.2 Miles
20.1 MPH
282 Watts
Pyramid Mountain

39:01

13.5 Miles
20.9 MPH
266 Watts
Temple Ridge

41:57

13.5 Miles
19.7 MPH
233 Watts
Ascension

54:46

18.3 Miles
19.9 MPH
281 Watts
Savage Revenge

1:03:07

20.0 Miles
19.0 MPH
247 Watts