R. Lopez

Rudy Lopez

30-39

All-time

Miles	202
Calories	8,269
Score	43,294

Rudy Lopez

Anytime Fitness - Calgary

30-39

February 5, 2014

10.7 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:48

1

40:48

10.67

15.7

434

153

146
February 2, 2014

10.2 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 44:39

1

44:39

10.16

13.7

466

150

147
January 29, 2014

10.0 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 43:09

1

43:09

10.01

13.9

469

157

154
January 28, 2014

10.0 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 43:47

1

43:47

10.01

13.7

424

137

146
January 25, 2014

9.5 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:37

1

34:37

9.54

16.5

385

161

150
January 22, 2014

8.4 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:40

1

29:40

8.38

16.9

327

159

156
January 21, 2014

8.4 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:07

1

30:07

8.38

16.7

322

154

152
January 19, 2014

7.9 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 31:37

1

31:37

7.87

14.9

347

159

148
January 7, 2014

7.9 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 34:39

1

34:39

7.87

13.6

368

153

153
January 6, 2014

7.6 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 30:41

1

30:41

7.6

14.9

323

151

155

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:57

1.0
Miles

15.0
MPH

151
Watts

Expresso Speedway

3:57

1.0 Miles
15.0 MPH
151 Watts

Rolling Thunder

4:24

1.0
Miles

13.8
MPH

145
Watts

Rolling Thunder

4:24

1.0 Miles
13.8 MPH
145 Watts

Redwood Dash

5:59

1.5
Miles

14.9
MPH

100
Watts

Redwood Dash

5:59

1.5 Miles
14.9 MPH
100 Watts

Mini Mayhem

7:46

2.0
Miles

15.6
MPH

117
Watts

Mini Mayhem

7:46

2.0 Miles
15.6 MPH
117 Watts

Rabbit Run

10:16

2.4
Miles

13.6
MPH

94
Watts

Rabbit Run

10:16

2.4 Miles
13.6 MPH
94 Watts

Lost Trail

13:01

2.9
Miles

13.4
MPH

135
Watts

Lost Trail

13:01

2.9 Miles
13.4 MPH
135 Watts

Alpine Splash

15:09

2.9
Miles

11.6
MPH

98
Watts

Alpine Splash

15:09

2.9 Miles
11.6 MPH
98 Watts

Coastal Run

13:13

3.4
Miles

15.3
MPH

133
Watts

Coastal Run

13:13

3.4 Miles
15.3 MPH
133 Watts

Bent Spoke

19:29

4.0
Miles

12.2
MPH

133
Watts

Bent Spoke

19:29

4.0 Miles
12.2 MPH
133 Watts

Fruitdale

19:09

4.4
Miles

13.9
MPH

132
Watts

Fruitdale

19:09

4.4 Miles
13.9 MPH
132 Watts

Moderate

City Express

26:50

4.5
Miles

10.1
MPH

143
Watts

City Express

26:50

4.5 Miles
10.1 MPH
143 Watts

Dragon Fire

19:09

5.0
Miles

15.7
MPH

123
Watts

Dragon Fire

19:09

5.0 Miles
15.7 MPH
123 Watts

Billy Goat Falls

26:00

5.4
Miles

12.4
MPH

104
Watts

Billy Goat Falls

26:00

5.4 Miles
12.4 MPH
104 Watts

Broken Spoke

24:00

5.4
Miles

13.5
MPH

123
Watts

Broken Spoke

24:00

5.4 Miles
13.5 MPH
123 Watts

Moody Ambush

22:13

5.4
Miles

14.4
MPH

122
Watts

Moody Ambush

22:13

5.4 Miles
14.4 MPH
122 Watts

Ironhorse Rush

25:03

6.0
Miles

14.4
MPH

129
Watts

Ironhorse Rush

25:03

6.0 Miles
14.4 MPH
129 Watts

Farmers Bluff

26:28

6.9
Miles

15.7
MPH

133
Watts

Farmers Bluff

26:28

6.9 Miles
15.7 MPH
133 Watts

Stump Puller

28:25

6.9
Miles

14.6
MPH

130
Watts

Stump Puller

28:25

6.9 Miles
14.6 MPH
130 Watts

Apple Grinder

26:23

7.0
Miles

15.9
MPH

145
Watts

Apple Grinder

26:23

7.0 Miles
15.9 MPH
145 Watts

Sunday Afternoon

26:19

7.0
Miles

15.9
MPH

145
Watts

Sunday Afternoon

26:19

7.0 Miles
15.9 MPH
145 Watts

Challenging

Ravens Roost

28:38

7.2
Miles

15.1
MPH

155
Watts

Ravens Roost

28:38

7.2 Miles
15.1 MPH
155 Watts

Stormy Hollow

30:04

7.4
Miles

14.8
MPH

157
Watts

Stormy Hollow

30:04

7.4 Miles
14.8 MPH
157 Watts

Odyssey

30:41

7.6
Miles

14.9
MPH

151
Watts

Odyssey

30:41

7.6 Miles
14.9 MPH
151 Watts

Wicked Workout

34:39

7.9
Miles

13.6
MPH

153
Watts

Wicked Workout

34:39

7.9 Miles
13.6 MPH
153 Watts

Oh Mama

31:37

7.9
Miles

14.9
MPH

159
Watts

Oh Mama

31:37

7.9 Miles
14.9 MPH
159 Watts

Rough Rider

29:40

8.4
Miles

16.9
MPH

159
Watts

Rough Rider

29:40

8.4 Miles
16.9 MPH
159 Watts

Falcon Flight

30:07

8.4
Miles

16.7
MPH

154
Watts

Falcon Flight

30:07

8.4 Miles
16.7 MPH
154 Watts

Monkey Pass

34:37

9.5
Miles

16.5
MPH

161
Watts

Monkey Pass

34:37

9.5 Miles
16.5 MPH
161 Watts

Outlaw Rock

43:47

10.0
Miles

13.8
MPH

137
Watts

Outlaw Rock

43:47

10.0 Miles
13.8 MPH
137 Watts

Camel Country

43:09

10.0
Miles

13.9
MPH

157
Watts

Camel Country

43:09

10.0 Miles
13.9 MPH
157 Watts

Drifters Peak

44:39

10.2
Miles

13.6
MPH

150
Watts

Drifters Peak

44:39

10.2 Miles
13.6 MPH
150 Watts

Extreme

Thunderball

40:48

10.7
Miles

15.7
MPH

153
Watts

Thunderball

40:48

10.7 Miles
15.7 MPH
153 Watts

All-time

February 5, 2014

10.7 Miles

434 Calories

0 Score

February 2, 2014

10.2 Miles

466 Calories

0 Score

January 29, 2014

10.0 Miles

469 Calories

0 Score

January 28, 2014

10.0 Miles

424 Calories

0 Score

January 25, 2014

9.5 Miles

385 Calories

0 Score

January 22, 2014

8.4 Miles

327 Calories

0 Score

January 21, 2014

8.4 Miles

322 Calories

0 Score

January 19, 2014

7.9 Miles

347 Calories

0 Score

January 7, 2014

7.9 Miles

368 Calories

0 Score

January 6, 2014

7.6 Miles

323 Calories

0 Score

Road

Basic

3:57

4:24

5:59

7:46

10:16

13:01

15:09

13:13

19:29

19:09

Moderate

26:50

19:09

26:00

24:00

22:13

25:03

26:28

28:25

26:23

26:19

Challenging

28:38

30:04

30:41

34:39

31:37

29:40

30:07

34:37

43:47

43:09

44:39

Extreme

40:48

Double Centurion

Centurion